Karneshia Thomas

Karneshia Thomas — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

150 kg best

Bench

100 kg best

Deadlift

210 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	150Feb 2025	100Nov 2025	210Feb 2025	457.5Feb 2025	81.61Feb 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 150 kgSet at Southern Regional Championships, 20251.50× bodyweight
Best Bench: 100 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

22 Nov 2025Chattown Throwdown III1st435 kgPLU · 100 kg · Raw

Place: 1st
Total: 435
DOTS: 373.57
Bodyweight: 98.4

Bench PR +2.5

Past a best of 97.5 kg.

4 / 8 attempts made · 4 missed · 1 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	130No lift	130Good	137.5No lift	1301.32× bw
Bench	95Good	100Good	105No lift	1001.02× bw
Deadlift	205Good	217.5No lift	Passed	2052.08× bw

8 Feb 2025Southern Regional Championships1st457.5 kgPLU · 100 kg · Raw

Place: 1st
Total: 457.5
DOTS: 390.56
Bodyweight: 99.9

3 / 9 attempts made · 6 missed

Lift	Opener	Second	Third	Best
Squat	150Good	155No lift	155No lift	1501.50× bw
Bench	97.5Good	105No lift	105No lift	97.50.98× bw
Deadlift	210Good	227.5No lift	230No lift	2102.10× bw

Opener → best

Squat: 150 up to 150
Bench: 97.5 up to 97.5
Deadlift: 210 up to 210
Opener total: 457.5 up to 457.5+0

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Karneshia Thomas