Karoline Olsen Stensland

Karoline Olsen Stensland — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 69 to 76 in Feb 2025.

Squat, bench, deadlift

Squat

145 kg best

Bench

77.5 kg best

Deadlift

180 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	137.5Sep 2024	75Sep 2024	170Sep 2024	382.5Sep 2024	79.24Sep 2024	1
76 kg	145Feb 2025	77.5Feb 2025	180Feb 2025	402.5Feb 2025	81.28Feb 2025	1

Best lifts

Best Squat: 145 kgSet at Troms & Finnmark RM, 20252.00× bodyweight
Best Bench: 77.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

1 Feb 2025Troms & Finnmark RM1st402.5 kgTotal PR +20NSF · 76 kg · Raw

Place: 1st
Total: 402.5
DOTS: 399.58
Bodyweight: 72.4

Total PR +20

Past a best of 382.5 kg.

Squat PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	135Good	140Good	145Good	1452.00× bw
Bench	77.5Good	82.5No lift	Passed	77.51.07× bw
Deadlift	162.5Good	172.5Good	180Good	1802.49× bw

29 Sep 2024Alta AK RM Troms og Finnmark dag 21st382.5 kgNSF · 69 kg · Raw

Place: 1st
Total: 382.5
DOTS: 389.96
Bodyweight: 69

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	132.5Good	137.5Good	142.5No lift	137.51.99× bw
Bench	70Good	75Good	77.5No lift	751.09× bw
Deadlift	160Good	170Good	180No lift	1702.46× bw

Opener → best

Squat: 132.5 up to 137.5+5
Bench: 70 up to 75+5
Deadlift: 160 up to 170+10
Opener total: 362.5 up to 382.5+20

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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