Karoline R Hald

Karoline R Hald — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

160 kg best

Bench

102.5 kg best

Deadlift

180 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	160Jun 2025	102.5Jun 2026	180Jun 2025	435Jun 2025	82.76Jun 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 160 kgSet at DM Klassisk Open, 20251.94× bodyweight
Best Bench: 102.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 DM Klassisk Open.

Recent meets

27 Jun 2026DM Klassisk Open3rd397.5 kgDSF · 84 kg · Raw

Place: 3rd
Total: 397.5
DOTS: 367.22
Bodyweight: 83.3

Bench PR +7.5

Past a best of 95 kg.

0 / 0 attempts made · 9 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1501.80× bw
Bench	Passed	Passed	Passed	102.51.23× bw
Deadlift	Passed	Passed	Passed	1451.74× bw

28 Jun 2025DM Klassisk Open3rd435 kgTotal PR +32.5DSF · 84 kg · Raw

Place: 3rd
Total: 435
DOTS: 403.88
Bodyweight: 82.4

Total PR +32.5

Past a best of 402.5 kg.

Squat PR +20

Past a best of 140 kg.

Bench PR +5

Past a best of 90 kg.

Deadlift PR +7.5

Past a best of 172.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1601.94× bw
Bench	Passed	Passed	Passed	951.15× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against HaSK Open, 1 Feb 2025.

Total: +32.5 kg
Squat: +20 kg
Bench: +5 kg
Deadlift: +7.5 kg
GL: +6.01
DOTS: +29.18
Bodyweight: +0.45 kg

1 Feb 2025HaSK Open2nd402.5 kgDSF · 84 kg · Raw

Place: 2nd
Total: 402.5
DOTS: 374.70
Bodyweight: 82

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1401.71× bw
Bench	Passed	Passed	Passed	901.10× bw
Deadlift	Passed	Passed	Passed	172.52.10× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Karoline R Hald

Karoline R Hald

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best