Karsten Dähling

Attempt

Karsten Dähling — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

175 kg best

Bench

135 kg best

Deadlift

180 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	175Sep 2024	135Sep 2024	180Sep 2024	490Sep 2024	58.15Sep 2024	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 175 kgSet at Norddeutsche Meisterschaft KDK, 20241.53× bodyweight
Best Bench: 135 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

14 Jun 2025Landesmeisterschaft Mecklenburg-Vorpommern KDK1st470 kgBVDK · 120 kg · Raw

Place: 1st
Total: 470
DOTS: 271.03
Bodyweight: 118.5

3 / 5 attempts made · 2 missed · 4 passed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

21 Sep 2024Norddeutsche Meisterschaft KDK1st490 kgBVDK · 120 kg · Raw

Place: 1st
Total: 490
DOTS: 285.99
Bodyweight: 114.5

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	175Good	1751.53× bw
Bench	130Good	135Good	140No lift	1351.18× bw
Deadlift	180Good	205No lift	205No lift	1801.57× bw

Opener → best

Squat: 160 up to 175+15
Bench: 130 up to 135+5
Deadlift: 180 up to 180
Opener total: 470 up to 490+20

First full-power meet on the record — nothing to compare it against yet.

Squat	160Good	170No lift	Passed	1601.35× bw
Bench	130Good	135No lift	Passed	1301.10× bw
Deadlift	180Good	Passed	Passed	1801.52× bw

Is this your competition record?

Best performance and total

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