Karsten M Mungcal

Karsten M Mungcal — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

250 kg best

Bench

142.5 kg best

Deadlift

260 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	250Mar 2026	142.5Mar 2026	260Jan 2025	637.5Mar 2026	83.44Mar 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 250 kgSet at SBD PH Nationals, 20262.69× bodyweight
Best Bench: 142.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 SBD PH Nationals.

Recent meets

8 Mar 2026SBD PH Nationals2nd637.5 kgTotal PR +15PAP · 93 kg · Raw

Place: 2nd
Total: 637.5
DOTS: 405.82
Bodyweight: 92.9

Total PR +15

Past a best of 622.5 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	240No lift	250Good	265No lift	2502.69× bw
Bench	132.5Good	142.5Good	150No lift	142.51.53× bw
Deadlift	245Good	265No lift	272.5No lift	2452.64× bw

19 Jan 2025National Interschool and Novice Powerlifting Cup3rd622.5 kgPAP · 93 kg · Raw

Place: 3rd
Total: 622.5
DOTS: 399.00
Bodyweight: 91.6

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	236Good	240Good	247.5Good	247.52.70× bw
Bench	115Good	127.5No lift	135No lift	1151.26× bw
Deadlift	240Good	260Good	275No lift	2602.84× bw

Opener → best

Squat: 236 up to 247.5+11.5
Bench: 115 up to 115
Deadlift: 240 up to 260+20
Opener total: 591 up to 622.5+31.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Karsten M Mungcal