Kassandra Roque

Attempt

Kassandra Roque — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

115 kg best

Bench

57.5 kg best

Deadlift

142.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	115Dec 2025	57.5Jul 2026	142.5Jul 2026	315Jul 2026	59.24Jul 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 115 kgSet at Nex Level Championship, 20261.35× bodyweight
Best Bench: 57.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

19 Jul 2026Nex Level Championship1st315 kgTotal PR +25USAPL · 90 kg · Raw

Place: 1st
Total: 315
GL: 59.24
DOTS: 288.39
Bodyweight: 84.9

Total PR +25

Past a best of 290 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	102.5Good	107.5Good	115Good	1151.35× bw
Bench	47.5Good	52.5Good	57.5Good	57.50.68× bw
Deadlift	120Good	132.5Good	142.5Good	142.51.68× bw

14 Dec 2025New Jersey Collegiate State Championship1st290 kgUSAPL · 90 kg · Raw

Place: 1st
Total: 290
GL: 54.00
DOTS: 262.24
Bodyweight: 87.2

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	100Good	110Good	115Good	1151.32× bw
Bench	47.5Good	52.5Good	55Good	550.63× bw
Deadlift	105Good	112.5Good	120Good	1201.38× bw

Opener → best

Squat: 100 up to 115+15
Bench: 47.5 up to 55+7.5
Deadlift: 105 up to 120+15
Opener total: 252.5 up to 290+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Kassandra Roque

Kassandra Roque

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best