Kat Kalanina

Kat Kalanina — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

155 kg best

Bench

80 kg best

Deadlift

197.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	155Jun 2026	80Jan 2026	197.5Jun 2026	432.5Jun 2026	92.22Jun 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 155 kgSet at Nationals, 20262.36× bodyweight
Best Bench: 80 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

6 Jun 2026Nationals1st432.5 kgTotal PR +27.5365Strong · 67.5 kg · Raw

Place: 1st
Total: 432.5
DOTS: 453.81
Bodyweight: 65.7

Total PR +27.5

Past a best of 405 kg.

Squat PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	137.5Good	147.5Good	155Good	1552.36× bw
Bench	75Good	80Good	85No lift	801.22× bw
Deadlift	190Good	197.5Good	202.5No lift	197.53.01× bw

10 Jan 2026New Year Show of Strength1st405 kg365Strong · 67.5 kg · Raw

Place: 1st
Total: 405
DOTS: 424.39
Bodyweight: 65.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	117.5Good	135Good	142.5Good	142.52.17× bw
Bench	62.5Good	75No lift	80Good	801.22× bw
Deadlift	155Good	172.5Good	182.5Good	182.52.77× bw

Opener → best

Squat: 117.5 up to 142.5+25
Bench: 62.5 up to 80+17.5
Deadlift: 155 up to 182.5+27.5
Opener total: 335 up to 405+70

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Kat Kalanina

Kat Kalanina

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best