Katarina Friz

Katarina Friz — powerlifting results, records and meets · Attempt

Career progression

Multi-ply

Squat, bench, deadlift

Squat

185 kg best

Bench

105 kg best

Deadlift

140 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	185Jul 2026	105Jul 2026	140Jul 2026	430Jul 2026	73.27Jul 2026	1

Multi-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 185 kgSet at American Iron Open, 20262.64× bodyweight
Best Bench: 105 kg

Honors & milestones

Meet Winner: Won their division at the 2026 American Iron Open.

Recent meets

18 Jul 2026American Iron Open1st430 kgXPC · 75 kg · Multi-ply

Place: 1st
Total: 430
DOTS: 434.15
Bodyweight: 70.2

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best

Closest by total

Carine Leandro427.5 kg−2.5
Katie Lane #1422.5 kg−7.5
Carly Chappell440 kg+10
Arabella Watson420 kg−10

Same class, same equipment, best total against best total. Opens the comparison.

Is this your competition record?

Best performance and total

Compare Katarina Friz