Katarzyna Karwowska

Katarzyna Karwowska — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 63 to 57 in May 2026.

Squat, bench, deadlift

Squat

145 kg best

Bench

75 kg best

Deadlift

172.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	145May 2026	75May 2026	172.5May 2026	392.5May 2026	92.31May 2026	2
63 kg	130Oct 2025	72.5Oct 2025	160Jun 2025	357.5Jun 2025	82.17Oct 2025	2

Best lifts

Best Squat: 145 kgSet at Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym, 20262.55× bodyweight
Best Bench: 75 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Mistrzostwa Polski Juniorów w Trójboju Siłowym Klasycznym.

Recent meets

All 4 meets

12 Jun 2026Mistrzostwa Polski Juniorów w Trójboju Siłowym Klasycznym3rd362.5 kgPZKFiTS · 57 kg · Raw

Place: 3rd
Total: 362.5
DOTS: 420.18
Bodyweight: 56

4 / 9 attempts made · 5 missed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

8 May 2026Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym2nd392.5 kgTotal PR +35PZKFiTS · 57 kg · Raw

Place: 2nd
Total: 392.5
DOTS: 450.72
Bodyweight: 56.8

Total PR +35

Past a best of 357.5 kg.

Squat PR +15

Past a best of 130 kg.

Bench PR +2.5

Past a best of 72.5 kg.

Deadlift PR +12.5

Past a best of 160 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	135Good	145Good	147.5No lift	1452.55× bw
Bench	70Good	75No lift	75Good	751.32× bw
Deadlift	157.4Good	167.5Good	172.5Good

Opener → best

Squat: 135 up to 145+10
Bench: 70 up to 75+5
Deadlift: 157.4 up to 172.5+15.1
Opener total: 362.4 up to 392.5+30.1

What changed

Against Mistrzostwa Polski w Trójboju Siłowym Klasycznym, 25 Oct 2025.

Total: +35 kg
Squat: +15 kg
Bench: +2.5 kg
Deadlift: +17.5 kg
GL: +10.14

25 Oct 2025Mistrzostwa Polski w Trójboju Siłowym Klasycznym5th357.5 kgPZKFiTS · 63 kg · Raw

Place: 5th
Total: 357.5
DOTS: 402.30
Bodyweight: 58.6

Squat PR +2.5

Past a best of 127.5 kg.

Bench PR +2.5

Past a best of 70 kg.

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	130Good	135No lift	135No lift	1302.22× bw
Bench	70Good	72.5Good	75No lift	72.51.24× bw
Deadlift	155Good	165No lift	165

Opener → best

Squat: 130 up to 130
Bench: 70 up to 72.5+2.5
Deadlift: 155 up to 155
Opener total: 355 up to 357.5+2.5

What changed

Against Mistrzostwa Polski Juniorów i Masters w Trójboju Siłowym Klasycznym, 20 Jun 2025.

Total: ±0 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: −5 kg
GL: +1.07
DOTS

Is this your competition record?

Best performance and total

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