Kate Mack

Kate Mack — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

60 kg best

Bench

40 kg best

Deadlift

70 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	60Jul 2026	40May 2026	70May 2026	170Jul 2026	42.79Jul 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 60 kgSet at Tournament of Power, 20261.15× bodyweight
Best Bench: 40 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

25 Jul 2026Tournament of Power1st170 kgTotal PR +2.5USAPL · 56 kg · Raw

Place: 1st
Total: 170
GL: 42.79
DOTS: 206.66
Bodyweight: 52.2

Total PR +2.5

Past a best of 167.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	52.5Good	55Good	60Good	601.15× bw
Bench	35Good	40Good	42.5No lift	400.77× bw
Deadlift	62.5Good	67.5No lift	70Good	701.34× bw

2 May 2026Michigan Ladies of Iron1st167.5 kgUSAPL · 56 kg · Raw

Place: 1st
Total: 167.5
GL: 41.05
DOTS: 199.19
Bodyweight: 53.9

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	55Good	57.5Good	60No lift	57.51.07× bw
Bench	40No lift	40No lift	40Good	400.74× bw
Deadlift	60Good	65Good	70Good	701.30× bw

Opener → best

Squat: 55 up to 57.5+2.5
Bench: 40 up to 40
Deadlift: 60 up to 70+10
Opener total: 155 up to 167.5+12.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Kate Mack

Kate Mack

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best