Katelyn Dillow

Katelyn Dillow — powerlifting results, records and meets · Attempt

Career progression

Multi-ply

Squat, bench, deadlift

Squat

240.4 kg best

Bench

106.6 kg best

Deadlift

181.4 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	240.4Apr 2026	106.6Jun 2025	181.4Oct 2024	510.3Apr 2026	79.37Apr 2026	4

Multi-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 240.4 kgSet at Cincinnati Women's Pro/Am - Amateur Day, 20262.78× bodyweight
Best Bench: 106.6 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

11 Apr 2026Cincinnati Women's Pro/Am - Amateur Day1st510.3 kgTotal PR +4.5IPA · 90 kg · Multi-ply

Place: 1st
Total: 510.3
DOTS: 463.32
Bodyweight: 86.4

Total PR +4.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	215.5Good	233.6Good	240.4Good	240.42.78× bw
Bench	93Good	104.3Good	113.4No lift	104.31.21× bw
Deadlift	151.9Good	165.6Good	176.9No lift	165.61.92× bw

7 Jun 2025Western Ohio Open1st505.8 kgTotal PR +15.9IPA · 90 kg · Multi-ply

Place: 1st
Total: 505.8
DOTS: 451.32
Bodyweight: 89.8

Total PR +15.9

Past a best of 489.9 kg.

Squat PR +4.3

Past a best of 227 kg.

Bench PR +4.1

Past a best of 102.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	197.3Good	215.5Good	231.3Good	231.32.58× bw
Bench	93Good	106.6Good	115.7No lift	106.61.19× bw
Deadlift	151.9Good	167.8Good	183.7No lift

Opener → best

Squat: 197.3 up to 231.3+34
Bench: 93 up to 106.6+13.6
Deadlift: 151.9 up to 167.8+15.9
Opener total: 442.3 up to 505.8+63.5

What changed

Against Cincinnati Women's Pro Am - Amateur Day, 22 Mar 2025.

Total: +17.3 kg
Squat: +4.3 kg
Bench: +4.1 kg
Deadlift: +8.8 kg
GL: +2.02

22 Mar 2025Cincinnati Women's Pro Am - Amateur Day2nd488.5 kgIPA · 90 kg · Multi-ply

Place: 2nd
Total: 488.5
DOTS: 440.36
Bodyweight: 87.8

Squat PR +20.6

Past a best of 206.4 kg.

Bench PR +0.4

Past a best of 102.1 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	195Good	211Good	227Good	2272.59× bw
Bench	102.5Good	108.5No lift	113No lift	102.51.17× bw
Deadlift	159Good	172No lift	183.5

Opener → best

Squat: 195 up to 227+32
Bench: 102.5 up to 102.5
Deadlift: 159 up to 159
Opener total: 456.5 up to 488.5+32

What changed

Against Fall Throwdown, 5 Oct 2024.

Total: −1.4 kg
Squat: +20.6 kg
Bench: +0.4 kg
Deadlift: −22.4 kg
GL: +0.26
DOTS: +2.13

Is this your competition record?

Best performance and total

Compare Katelyn Dillow

Katelyn Dillow

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed