Katelyn Koch — powerlifting results, records and meets · Attempt

Katelyn Koch — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 65 to 70 in Mar 2026.

Squat, bench, deadlift

Squat

120 kg best

Bench

65 kg best

Deadlift

127.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
65 kg	102.5Mar 2025	65Mar 2025	117.5May 2025	280Mar 2025	60.38Mar 2025	3
70 kg	120Mar 2026	65Mar 2026	127.5Mar 2026	312.5Mar 2026	65.00Mar 2026	1

Best lifts

Best Squat: 120 kgSet at High School Nationals, 20261.75× bodyweight
Best Bench: 65 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Val-Lift-Time Open.

Recent meets

26 Mar 2026High School Nationals13th312.5 kgTotal PR +32.5USAPL · 70 kg · Raw

Place: 13th
Total: 312.5
GL: 65.00
DOTS: 319.86
Bodyweight: 68.5

Total PR +32.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

10 May 2025Student and University World Championships3rd277.5 kgINTDFPA · 65 kg · Raw

Place: 3rd
Total: 277.5
DOTS: 296.04
Bodyweight: 63.9

Deadlift PR +5

Past a best of 112.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	95Good	102.5Good	107.5No lift	102.51.61× bw
Bench	57.5Good	62.5No lift	62.5No lift	57.50.90× bw
Deadlift	107.5Good	112.5Good	117.5Good	117.51.84× bw

Opener → best

Squat: 95 up to 102.5+7.5
Bench: 57.5 up to 57.5
Deadlift: 107.5 up to 117.5+10
Opener total: 260 up to 277.5+17.5

What changed

Against High School Nationals, 20 Mar 2025.

Total: −2.5 kg
Squat: ±0 kg
Bench: −7.5 kg
Deadlift: +5 kg
GL: −0.18
DOTS

20 Mar 2025High School Nationals15th280 kgTotal PR +17.5USAPL · 65 kg · Raw

Place: 15th
Total: 280
GL: 60.38
DOTS: 297.04
Bodyweight: 64.5

Total PR +17.5

Past a best of 262.5 kg.

Squat PR +10

Past a best of 92.5 kg.

Bench PR +2.5

Past a best of 62.5 kg.

Deadlift PR +5

Past a best of 107.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	90Good	97.5Good	102.5Good	102.51.59× bw
Bench	57.5Good	62.5Good	65Good	651.01× bw
Deadlift	97.5Good	107.5Good	112.5Good	112.5

Opener → best

Squat: 90 up to 102.5+12.5
Bench: 57.5 up to 65+7.5
Deadlift: 97.5 up to 112.5+15
Opener total: 245 up to 280+35

What changed

Against Val-Lift-Time Open, 8 Feb 2025.

Total: +17.5 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +3.61
DOTS