Katherine Costanzo

Katherine Costanzo — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

132.5 kg best

Bench

62.5 kg best

Deadlift

137.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	132.5Jul 2026	62.5Jul 2026	137.5Aug 2025	322.5Jul 2026	75.85Jul 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 132.5 kgSet at Summer Classic, 20262.33× bodyweight
Best Bench: 62.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

18 Jul 2026Summer Classic1st322.5 kgTotal PR +7.5AMP · 57 kg · Raw

Place: 1st
Total: 322.5
DOTS: 370.34
Bodyweight: 56.8

Total PR +7.5

Past a best of 315 kg.

Squat PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	117.5Good	130Good	132.5Good	132.52.33× bw
Bench	57.5Good	60Good	62.5Good	62.51.10× bw
Deadlift	127.5Good	137.5No lift	137.5No lift	127.52.24× bw

16 Aug 2025Summer Slam1st315 kgAMP · 57 kg · Raw

Place: 1st
Total: 315
DOTS: 367.08
Bodyweight: 55.5

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	102.5Good	112.5Good	117.5Good	117.52.12× bw
Bench	52.5Good	57.5Good	60Good	601.08× bw
Deadlift	120Good	130Good	137.5Good	137.52.48× bw

Opener → best

Squat: 102.5 up to 117.5+15
Bench: 52.5 up to 60+7.5
Deadlift: 120 up to 137.5+17.5
Opener total: 275 up to 315+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Katherine Costanzo