Katherine Zambrano

Katherine Zambrano — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

110 kg best

Bench

52.5 kg best

Deadlift

140 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	110Dec 2025	52.5Dec 2025	140Dec 2025	302.5Dec 2025	67.11Dec 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 110 kgSet at Campeonato Nacional, 20251.78× bodyweight
Best Bench: 52.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Campeonato Nacional.

Recent meets

7 Dec 2025Campeonato Nacional3rd302.5 kgTotal PR +40FPP · 63 kg · Raw

Place: 3rd
Total: 302.5
DOTS: 329.60
Bodyweight: 61.7

Total PR +40

Past a best of 262.5 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	110No lift	110Good	122.5No lift	1101.78× bw
Bench	42.5Good	50Good	52.5Good	52.50.85× bw
Deadlift	132.5Good	140No lift	140Good	1402.27× bw

24 Nov 2024Campeonato Nacional2nd262.5 kgFPP · 63 kg · Raw

Place: 2nd
Total: 262.5
DOTS: 284.37
Bodyweight: 62.3

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	92.5Good	100Good	110No lift	1001.61× bw
Bench	37.5Good	42.5No lift	42.5Good	42.50.68× bw
Deadlift	120Good	127.5No lift	127.5No lift	1201.93× bw

Opener → best

Squat: 92.5 up to 100+7.5
Bench: 37.5 up to 42.5+5
Deadlift: 120 up to 120
Opener total: 250 up to 262.5+12.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Katherine Zambrano