Kathy Nosterud

Kathy Nosterud — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

110 kg best

Bench

60 kg best

Deadlift

120 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	110Feb 2026	60Feb 2026	120Feb 2026	290Feb 2026	53.88Feb 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 110 kgSet at She Devil 4, 20261.25× bodyweight
Best Bench: 60 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

21 Feb 2026She Devil 41st290 kgTotal PR +25WRPF-CAN · 90 kg · Raw

Place: 1st
Total: 290
DOTS: 261.49
Bodyweight: 87.8

Total PR +25

Past a best of 265 kg.

Squat PR +17.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	100No lift	110Good	115No lift	1101.25× bw
Bench	55Good	57.5Good	60Good	600.68× bw
Deadlift	110Good	120Good	125No lift	1201.37× bw

27 Sep 2025Iron Titan1st255 kgWRPF-CAN · 90 kg · Raw

Place: 1st
Total: 255
DOTS: 230.41
Bodyweight: 87.3

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	92.5No lift	92.5Good	95No lift	92.51.06× bw
Bench	52.5Good	55No lift	55No lift	52.50.60× bw
Deadlift	105Good	110Good	115No lift	1101.26× bw

Opener → best

Squat: 92.5 up to 92.5
Bench: 52.5 up to 52.5
Deadlift: 105 up to 110+5
Opener total: 250 up to 255+5

What changed

Against No Rest for the Wicked, 8 Mar 2025.

Total: −10 kg
Squat: ±0 kg
Bench: −5 kg
Deadlift: −5 kg
GL: −1.46
DOTS: −6.54

8 Mar 2025No Rest for the Wicked1st265 kgWRPF-CAN · 90 kg · Raw

Place: 1st
Total: 265
DOTS: 236.95
Bodyweight: 89.4

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	87.5Good	92.5Good	100No lift	92.51.03× bw
Bench	50Good	52.5Good	57.5Good	57.50.64× bw
Deadlift	100No lift	110No lift	115Good	1151.29× bw

Opener → best

Squat: 87.5 up to 92.5+5
Bench: 50 up to 57.5+7.5
Deadlift: 100 up to 115+15
Opener total: 237.5 up to 265+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Kathy Nosterud

Kathy Nosterud

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best