Kathy Thai

Kathy Thai — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 56 to 60 in Sep 2025.

Squat, bench, deadlift

Squat

115 kg best

Bench

60 kg best

Deadlift

142.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	112.5Oct 2024	57.5May 2025	137.5May 2025	305May 2025	72.71May 2025	3
60 kg	115Sep 2025	60May 2026	142.5May 2026	317.5May 2026	73.52May 2026	2

Best lifts

Best Squat: 115 kgSet at Washington Ladies of Iron, 20261.98× bodyweight
Best Bench: 60 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Washington State Championship.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

2 May 2026Washington Ladies of Iron2nd317.5 kgTotal PR +5USAPL · 60 kg · Raw

Place: 2nd
Total: 317.5
GL: 73.52
DOTS: 359.67
Bodyweight: 58

Total PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	107.5Good	115Good	120No lift	1151.98× bw
Bench	55Good	57.5Good	60Good	601.03× bw
Deadlift	130Good	137.5Good	142.5Good	142.52.46× bw

6 Sep 2025West Regionals9th312.5 kgTotal PR +7.5USAPL · 60 kg · Raw

Place: 9th
Total: 312.5
GL: 72.41
DOTS: 354.20
Bodyweight: 58

Total PR +7.5

Past a best of 305 kg.

Squat PR +2.5

Past a best of 112.5 kg.

Deadlift PR +2.5

Past a best of 137.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	105Good	110Good	115Good	1151.98× bw
Bench	55Good	57.5Good	60No lift	57.50.99× bw
Deadlift	125Good	132.5Good	140Good

Opener → best

Squat: 105 up to 115+10
Bench: 55 up to 57.5+2.5
Deadlift: 125 up to 140+15
Opener total: 285 up to 312.5+27.5

What changed

Against Washington Ladies of Iron, 17 May 2025.

Total: +7.5 kg
Squat: +5 kg
Bench: ±0 kg
Deadlift: +2.5 kg
GL: −0.30
DOTS

17 May 2025Washington Ladies of Iron3rd305 kgTotal PR +7.5USAPL · 56 kg · Raw

Place: 3rd
Total: 305
GL: 72.71
DOTS: 354.37
Bodyweight: 55.8

Total PR +7.5

Past a best of 297.5 kg.

Bench PR +2.5

Past a best of 55 kg.

Deadlift PR +5

Past a best of 132.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	105Good	110Good	115No lift	1101.97× bw
Bench	52.5Good	55Good	57.5Good	57.51.03× bw
Deadlift	120Good	127.5Good	137.5Good

Opener → best

Squat: 105 up to 110+5
Bench: 52.5 up to 57.5+5
Deadlift: 120 up to 137.5+17.5
Opener total: 277.5 up to 305+27.5

What changed

Against 22nd Annual Team Phoinix Holiday Classic, 7 Dec 2024.

Total: +7.5 kg
Squat: ±0 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +1.49

Is this your competition record?

Best performance and total

Compare Kathy Thai

Kathy Thai

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed