Kati Vaca Diez

Kati Vaca Diez — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 75 to 70 in Sep 2025.

Squat, bench, deadlift

Squat

167.5 kg best

Bench

82.5 kg best

Deadlift

180 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
70 kg	160Sep 2025	82.5Jun 2026	180Jun 2026	417.5Jun 2026	85.91Jun 2026	3
75 kg	167.5Nov 2024	77.5Nov 2024	175Nov 2024	420Nov 2024	83.77Nov 2024	1

Best lifts

Best Squat: 167.5 kgSet at Massachusetts State Championships, 20242.26× bodyweight
Best Bench: 82.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Boston Open.

Recent meets

All 4 meets

12 Jun 2026Raw Nationals25th417.5 kgUSAPL · 70 kg · Raw

Place: 25th
Total: 417.5
GL: 85.91
DOTS: 422.71
Bodyweight: 69.8

Bench PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	145Good	155Good	160No lift	1552.22× bw
Bench	75Good	80Good	82.5Good	82.51.18× bw
Deadlift	155Good	170Good	180Good	1802.58× bw

1 Feb 2026Boston Open1st400 kgUSAPL · 70 kg · Raw

Place: 1st
Total: 400
GL: 82.44
DOTS: 405.64
Bodyweight: 69.7

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	140Good	147.5Good	157.5Good	157.52.26× bw
Bench	72.5Good	75Good	77.5No lift	751.08× bw
Deadlift	155Good	167.5Good	177.5No lift	167.52.40× bw

Opener → best

Squat: 140 up to 157.5+17.5
Bench: 72.5 up to 75+2.5
Deadlift: 155 up to 167.5+12.5
Opener total: 367.5 up to 400+32.5

What changed

Against Northeast Regionals, 6 Sep 2025.

Total: −5 kg
Squat: −2.5 kg
Bench: +2.5 kg
Deadlift: −5 kg
GL: −1.16
DOTS

6 Sep 2025Northeast Regionals6th405 kgUSAPL · 70 kg · Raw

Place: 6th
Total: 405
GL: 83.60
DOTS: 411.35
Bodyweight: 69.5

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	152.5Good	160No lift	160Good	1602.30× bw
Bench	72.5Good	80No lift	80No lift	72.51.04× bw
Deadlift	157.5Good	165Good	172.5Good	172.52.48× bw

Opener → best

Squat: 152.5 up to 160+7.5
Bench: 72.5 up to 72.5
Deadlift: 157.5 up to 172.5+15
Opener total: 382.5 up to 405+22.5

What changed

Against Massachusetts State Championships, 23 Nov 2024.

Total: −15 kg
Squat: −7.5 kg
Bench: −5 kg
Deadlift: −2.5 kg
GL: −0.17
DOTS

Is this your competition record?

Best performance

Best total

Compare Kati Vaca Diez

Kati Vaca Diez

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed