Katie Grosskopf

Katie Grosskopf — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

190 kg best

Bench

90 kg best

Deadlift

185 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	190May 2025	90May 2025	185Dec 2024	462.5May 2025	77.75May 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 190 kgSet at Classic and Equipped Age Division Nationals, 20251.37× bodyweight
Best Bench: 90 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

28 May 2025Classic and Equipped Age Division Nationals3rd462.5 kgTotal PR +7.5AMP · 84+ kg · Raw

Place: 3rd
Total: 462.5
DOTS: 359.47
Bodyweight: 138.3

Total PR +7.5

Past a best of 455 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	170Good	182.5Good	190Good	1901.37× bw
Bench	80Good	85Good	90Good	900.65× bw
Deadlift	165Good	175Good	182.5Good	182.51.32× bw

7 Dec 2024Ironside Team Battle1st455 kgTotal PR +2.5AMP · 84+ kg · Raw

Place: 1st
Total: 455
DOTS: 356.05
Bodyweight: 133.1

Total PR +2.5

Past a best of 452.5 kg.

Squat PR +2.5

Past a best of 182.5 kg.

Deadlift PR +2.5

Past a best of 182.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	172.5Good	185Good	200No lift	1851.39× bw
Bench	80Good	85Good	90No lift	850.64× bw
Deadlift	172.5Good	185Good	190No lift

Opener → best

Squat: 172.5 up to 185+12.5
Bench: 80 up to 85+5
Deadlift: 172.5 up to 185+12.5
Opener total: 425 up to 455+30

What changed

Against Equinox Open, 22 Sep 2024.

Total: +2.5 kg
Squat: +2.5 kg
Bench: −2.5 kg
Deadlift: +2.5 kg
GL: +0.67
DOTS

22 Sep 2024Equinox Open1st452.5 kgAMP · 84+ kg · Raw

Place: 1st
Total: 452.5
DOTS: 352.35
Bodyweight: 136.8

6 / 7 attempts made · 1 missed · 2 passed

Lift	Opener	Second	Third	Best
Squat	170Good	182.5Good	Passed	182.51.33× bw
Bench	82.5Good	87.5Good	92.5No lift	87.50.64× bw
Deadlift	170Good	182.5Good	Passed	182.51.33× bw

Opener → best

Squat: 170 up to 182.5+12.5
Bench: 82.5 up to 87.5+5
Deadlift: 170 up to 182.5+12.5
Opener total: 422.5 up to 452.5+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Katie Grosskopf

Katie Grosskopf

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best