Katie Pubentz

Katie Pubentz — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

110 kg best

Bench

62.5 kg best

Deadlift

105 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100+ kg	110Jul 2026	62.5Jul 2026	105Jul 2026	277.5Jul 2026	46.20Jul 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 110 kgSet at Iron Luau, 20260.72× bodyweight
Best Bench: 62.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Iron Luau.

Recent meets

26 Jul 2026Iron Luau1st277.5 kgTotal PR +30USAPL · 100+ kg · Raw

Place: 1st
Total: 277.5
GL: 46.20
DOTS: 213.88
Bodyweight: 153.7

Total PR +30

Past a best of 247.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	97.5Good	102.5Good	110Good	1100.72× bw
Bench	50Good	55Good	62.5Good	62.50.41× bw
Deadlift	92.5Good	97.5Good	105Good	1050.68× bw

8 Feb 2026West Loop Winter Classic3rd247.5 kgUSAPL · 100+ kg · Raw

Place: 3rd
Total: 247.5
GL: 41.25
DOTS: 190.76
Bodyweight: 151.6

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	70Good	82.5Good	95Good	950.63× bw
Bench	45Good	47.5Good	55Good	550.36× bw
Deadlift	85Good	90Good	97.5Good	97.50.64× bw

Opener → best

Squat: 70 up to 95+25
Bench: 45 up to 55+10
Deadlift: 85 up to 97.5+12.5
Opener total: 200 up to 247.5+47.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Katie Pubentz

Katie Pubentz

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best