Katja Dahlgren

Katja Dahlgren — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

167.5 kg best

Bench

87.5 kg best

Deadlift

187.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	167.5Nov 2025	87.5Nov 2025	187.5Jun 2026	435Nov 2025	82.56Nov 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 167.5 kgSet at Klassisen voimanoston SM-kilpailut, 20252.02× bodyweight
Best Bench: 87.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 LIKE - Klassisen voimanoston masters SM-kilpailut.

Recent meets

All 4 meets

5 Jun 2026LIKE - Klassisen voimanoston masters SM-kilpailut1st435 kgSVNL · 84 kg · Raw

Place: 1st
Total: 435
DOTS: 401.87
Bodyweight: 83.3

Deadlift PR +7.5

Past a best of 180 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1601.92× bw
Bench	Passed	Passed	Passed	87.51.05× bw
Deadlift	Passed	Passed	Passed	187.52.25× bw

7 Nov 2025Klassisen voimanoston SM-kilpailut5th435 kgTotal PR +12.5SVNL · 84 kg · Raw

Place: 5th
Total: 435
DOTS: 402.70
Bodyweight: 82.9

Total PR +12.5

Past a best of 422.5 kg.

Squat PR +7.5

Past a best of 160 kg.

Bench PR +2.5

Past a best of 85 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	167.52.02× bw
Bench	Passed	Passed	Passed	87.51.05× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Voimanoston Pohjois- ja Itä-Suomen mestaruuskilpailut, 24 May 2025.

Total: +20 kg
Squat: +7.5 kg
Bench: +2.5 kg
Deadlift: +10 kg
GL: +3.83
DOTS: +18.76
Bodyweight: −0.11 kg

24 May 2025Voimanoston Pohjois- ja Itä-Suomen mestaruuskilpailut3rd415 kgSVNL · 84 kg · Raw

Place: 3rd
Total: 415
DOTS: 383.94
Bodyweight: 83

Squat PR +2.5

Past a best of 157.5 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	150Good	160Good	165No lift	1601.93× bw
Bench	80Good	85Good	90No lift	851.02× bw
Deadlift	170Good	177.5No lift	177.5No lift	1702.05× bw

Opener → best

Squat: 150 up to 160+10
Bench: 80 up to 85+5
Deadlift: 170 up to 170
Opener total: 400 up to 415+15

What changed

Against Klassisen voimanoston SM-kilpailut avoin, 6 Dec 2024.

Total: −7.5 kg
Squat: +2.5 kg
Bench: ±0 kg
Deadlift: −10 kg
GL: −1.50
DOTS

Is this your competition record?

Best performance and total

Compare Katja Dahlgren

Katja Dahlgren

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed