Katja Kärkkäinen

Katja Kärkkäinen — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 63 to 69 in Apr 2025; 69 to 63 in Nov 2025.

Squat, bench, deadlift

Squat

145 kg best

Bench

85.5 kg best

Deadlift

152.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	140.5Nov 2025	85.5Nov 2025	150.5Nov 2025	376.5Nov 2025	83.06Nov 2025	2
69 kg	145Apr 2025	82.5Apr 2025	152.5Apr 2025	380Apr 2025	81.10Apr 2025	1

Best lifts

Best Squat: 145 kgSet at Kansallinen voimanostokisa, 20252.21× bodyweight
Best Bench: 85.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

14 Nov 2025Klassisen voimanoston SM-kilpailut masters1st376.5 kgSVNL · 63 kg · Raw

Place: 1st
Total: 376.5
DOTS: 408.11
Bodyweight: 62.2

Bench PR +3

Past a best of 82.5 kg.

0 / 0 attempts made · 9 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	140.52.26× bw
Bench	Passed	Passed	Passed	85.51.37× bw
Deadlift	Passed	Passed	Passed	150.52.42× bw

26 Apr 2025Kansallinen voimanostokisa1st380 kgTotal PR +12.5SVNL · 69 kg · Raw

Place: 1st
Total: 380
DOTS: 399.08
Bodyweight: 65.5

Total PR +12.5

Past a best of 367.5 kg.

Squat PR +7.5

Past a best of 137.5 kg.

Deadlift PR +5

Past a best of 147.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	132.5Good	140Good	145Good	1452.21× bw
Bench	77.5Good	82.5Good	87.5No lift	82.51.26× bw
Deadlift	142.5Good	147.5Good	152.5Good

Opener → best

Squat: 132.5 up to 145+12.5
Bench: 77.5 up to 82.5+5
Deadlift: 142.5 up to 152.5+10
Opener total: 352.5 up to 380+27.5

What changed

Against World Classic & Equipped Masters Powerlifting Championships, 5 Oct 2024.

Total: +12.5 kg
Squat: +7.5 kg
Bench: ±0 kg
Deadlift: +5 kg
GL: −0.28

5 Oct 2024World Classic & Equipped Masters Powerlifting Championships3rd367.5 kgIPF · 63 kg · Raw

Place: 3rd
Total: 367.5
GL: 81.38
DOTS: 399.74
Bodyweight: 61.9

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	130Good	135Good	137.5Good	137.52.22× bw
Bench	77.5Good	80Good	82.5Good	82.51.33× bw
Deadlift	140Good	145Good	147.5Good	147.52.38× bw

Opener → best

Squat: 130 up to 137.5+7.5
Bench: 77.5 up to 82.5+5
Deadlift: 140 up to 147.5+7.5
Opener total: 347.5 up to 367.5+20

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

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