Katja Roch

Attempt

Katja Roch — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

112.5 kg best

Bench

60 kg best

Deadlift

125 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	112.5May 2025	60Nov 2024	125Nov 2024	292.5Nov 2024	64.72May 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 112.5 kgSet at MPA Provincials, 20251.82× bodyweight
Best Bench: 60 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

2 May 2025MPA Provincials1st292.5 kgCPU · 63 kg · Raw

Place: 1st
Total: 292.5
GL: 64.72
DOTS: 317.94
Bodyweight: 61.9

Squat PR +5

Past a best of 107.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	97.5Good	105Good	112.5Good	112.51.82× bw
Bench	50Good	55No lift	55Good	550.89× bw
Deadlift	110Good	120Good	125Good	1252.02× bw

10 Nov 2024Manitoba Collegiate Powerlifting Challenge1st292.5 kgCPU · 63 kg · Raw

Place: 1st
Total: 292.5
GL: 64.13
DOTS: 315.20
Bodyweight: 62.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	100Good	107.5Good	112.5No lift	107.51.71× bw
Bench	50Good	55Good	60Good	600.96× bw
Deadlift	105Good	115Good	125Good	1251.99× bw

Opener → best

Squat: 100 up to 107.5+7.5
Bench: 50 up to 60+10
Deadlift: 105 up to 125+20
Opener total: 255 up to 292.5+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Katja Roch

Katja Roch

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best