Katsutomi Sato

Katsutomi Sato — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

230 kg best

Bench

130 kg best

Deadlift

230 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	230Nov 2024	130Oct 2025	230Sep 2025	587.5Oct 2025	86.55Oct 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 230 kgSet at 79th National Sports Festival, 20253.13× bodyweight
Best Bench: 130 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

25 Oct 20254th Japan Grand Prix8th587.5 kgTotal PR +2.5JPA · 74 kg · Raw

Place: 8th
Total: 587.5
GL: 86.55
DOTS: 427.03
Bodyweight: 73.5

Total PR +2.5

Past a best of 585 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	215Good	227.5Good	235No lift	227.53.10× bw
Bench	120Good	127.5Good	130Good	1301.77× bw
Deadlift	215Good	230Good	240No lift	2303.13× bw

20 Sep 202579th National Sports Festival18th585 kgTotal PR +10JPA · 74 kg · Raw

Place: 18th
Total: 585
GL: 86.25
DOTS: 425.59
Bodyweight: 73.4

Total PR +10

Past a best of 575 kg.

Deadlift PR +10

Past a best of 220 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	215Good	230Good	240No lift	2303.13× bw
Bench	115Good	122.5Good	125Good	1251.70× bw
Deadlift	215Good	230Good	245No lift

Opener → best

Squat: 215 up to 230+15
Bench: 115 up to 125+10
Deadlift: 215 up to 230+15
Opener total: 545 up to 585+40

What changed

Against 3rd Japan Grand Prix, 2 Nov 2024.

Total: +10 kg
Squat: ±0 kg
Bench: ±0 kg
Deadlift: +10 kg
GL: +1.33
DOTS

2 Nov 20243rd Japan Grand Prix6th575 kgJPA · 74 kg · Raw

Place: 6th
Total: 575
GL: 84.92
DOTS: 419.22
Bodyweight: 73.2

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	215Good	230Good	240No lift	2303.14× bw
Bench	120Good	122.5Good	125Good	1251.71× bw
Deadlift	205Good	220Good	235No lift	2203.01× bw

Opener → best

Squat: 215 up to 230+15
Bench: 120 up to 125+5
Deadlift: 205 up to 220+15
Opener total: 540 up to 575+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Katsutomi Sato

Katsutomi Sato

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best