Katsuzo Yamamoto

Katsuzo Yamamoto — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

190 kg best

Bench

112.5 kg best

Deadlift

210 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	190Jul 2025	112.5Jul 2026	210Jul 2025	512.5Jul 2026	67.31Jul 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 190 kgSet at 31st Japan Classic Masters Powerlifting Championships, 20262.06× bodyweight
Best Bench: 112.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2024 3rd Japan Grand Prix.

Recent meets

18 Jul 202631st Japan Classic Masters Powerlifting Championships7th512.5 kgTotal PR +12.5JPA · 93 kg · Raw

Place: 7th
Total: 512.5
GL: 67.31
DOTS: 327.36
Bodyweight: 92.3

Total PR +12.5

Past a best of 500 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	160Good	175Good	190Good	1902.06× bw
Bench	105Good	112.5Good	115No lift	112.51.22× bw
Deadlift	200Good	210No lift	210Good	2102.28× bw

19 Jul 202530th Japan Classic Masters Powerlifting Championships7th500 kgTotal PR +32.5JPA · 93 kg · Raw

Place: 7th
Total: 500
GL: 66.33
DOTS: 322.58
Bodyweight: 90.4

Total PR +32.5

Past a best of 467.5 kg.

Squat PR +27.5

Past a best of 162.5 kg.

Deadlift PR +10

Past a best of 200 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	170Good	185Good	190Good	1902.10× bw
Bench	100No lift	100No lift	100Good	1001.11× bw
Deadlift	200Good	210Good	215No lift

Opener → best

Squat: 170 up to 190+20
Bench: 100 up to 100
Deadlift: 200 up to 210+10
Opener total: 470 up to 500+30

What changed

Against 3rd Japan Grand Prix, 2 Nov 2024.

Total: +32.5 kg
Squat: +27.5 kg
Bench: −5 kg
Deadlift: +10 kg
GL: +4.45
DOTS

2 Nov 20243rd Japan Grand Prix3rd467.5 kgJPA · 93 kg · Raw

Place: 3rd
Total: 467.5
GL: 61.88
DOTS: 300.95
Bodyweight: 90.8

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	150Good	157.5Good	162.5Good	162.51.79× bw
Bench	105No lift	105Good	107.5No lift	1051.16× bw
Deadlift	190Good	200Good	207.5No lift	2002.20× bw

Opener → best

Squat: 150 up to 162.5+12.5
Bench: 105 up to 105
Deadlift: 190 up to 200+10
Opener total: 445 up to 467.5+22.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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