Katy Salt

Katy Salt — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 67.5 to 75 in Sep 2025.

Squat, bench, deadlift

Squat

132.5 kg best

Bench

60 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	120Mar 2025	55Mar 2025	152.5Mar 2025	327.5Mar 2025	69.27Mar 2025	1
75 kg	132.5Nov 2025	60Sep 2025	160Nov 2025	352.5Nov 2025	71.05Nov 2025	2

Best lifts

Best Squat: 132.5 kgSet at Nationals, 20251.82× bodyweight
Best Bench: 60 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Kilo Classic II.

Recent meets

16 Nov 2025Nationals2nd352.5 kgTotal PR +10UKPU · 75 kg · Raw

Place: 2nd
Total: 352.5
DOTS: 349.23
Bodyweight: 72.7

Total PR +10

Past a best of 342.5 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	115Good	122.5Good	132.5Good	132.51.82× bw
Bench	55Good	60Good	62.5No lift	600.83× bw
Deadlift	140Good	150Good	160Good	1602.20× bw

21 Sep 2025Kilo Classic II1st342.5 kgTotal PR +15UKPU · 75 kg · Raw

Place: 1st
Total: 342.5
DOTS: 339.07
Bodyweight: 72.8

Total PR +15

Past a best of 327.5 kg.

Squat PR +7.5

Past a best of 120 kg.

Bench PR +5

Past a best of 55 kg.

Deadlift PR +2.5

Past a best of 152.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	112.5Good	120Good	127.5Good	127.51.75× bw
Bench	52.5Good	57.5Good	60Good	600.82× bw
Deadlift	140Good	147.5Good	155Good	155

Opener → best

Squat: 112.5 up to 127.5+15
Bench: 52.5 up to 60+7.5
Deadlift: 140 up to 155+15
Opener total: 305 up to 342.5+37.5

What changed

Against Dragon Cup II, 23 Mar 2025.

Total: +15 kg
Squat: +7.5 kg
Bench: +5 kg
Deadlift: +2.5 kg
GL: −0.28
DOTS

23 Mar 2025Dragon Cup II2nd327.5 kgUKPU · 67.5 kg · Raw

Place: 2nd
Total: 327.5
DOTS: 340.90
Bodyweight: 66.5

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	110Good	120Good	125No lift	1201.80× bw
Bench	50Good	55Good	57.5No lift	550.83× bw
Deadlift	140Good	147.5Good	152.5Good	152.52.29× bw

Opener → best

Squat: 110 up to 120+10
Bench: 50 up to 55+5
Deadlift: 140 up to 152.5+12.5
Opener total: 300 up to 327.5+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Katy Salt

Katy Salt

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best