Kay Walden

Kay Walden — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

122.5 kg best

Bench

57.5 kg best

Deadlift

147.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	122.5Nov 2025	57.5Nov 2025	147.5Nov 2024	315Nov 2025	69.57Nov 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 122.5 kgSet at Tested World Championships, 20251.97× bodyweight
Best Bench: 57.5 kg

Honors & milestones

National Champion: Won their division at the 2025 Tested National Powerlifting Championship.

Recent meets

20 Nov 2025Tested World Championships1st315 kgTotal PR +2.5IPL · 67.5 kg · Raw

Place: 1st
Total: 315
DOTS: 341.78
Bodyweight: 62.1

Total PR +2.5

Past a best of 312.5 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	110Good	120Good	122.5Good	122.51.97× bw
Bench	55Good	57.5Good	60No lift	57.50.93× bw
Deadlift	125Good	132.5Good	135Good	1352.17× bw

7 Jul 2025Tested National Powerlifting Championship1st310 kgUSPA · 67.5 kg · Raw

Place: 1st
Total: 310
DOTS: 325.42
Bodyweight: 65.6

Squat PR +7.5

Past a best of 110 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	110Good	117.5Good	128No lift	117.51.79× bw
Bench	52.5Good	60No lift	70.5No lift	52.50.80× bw
Deadlift	130Good	140Good	148No lift	1402.13× bw

Opener → best

Squat: 110 up to 117.5+7.5
Bench: 52.5 up to 52.5
Deadlift: 130 up to 140+10
Opener total: 292.5 up to 310+17.5

What changed

Against Tested World Championship, 14 Nov 2024.

Total: −2.5 kg
Squat: +7.5 kg
Bench: −2.5 kg
Deadlift: −7.5 kg
GL: −0.06
DOTS

14 Nov 2024Tested World Championship1st312.5 kgIPL · 67.5 kg · Raw

Place: 1st
Total: 312.5
DOTS: 325.72
Bodyweight: 66.4

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	110Good	125No lift	125No lift	1101.66× bw
Bench	55Good	62.5No lift	62.5No lift	550.83× bw
Deadlift	130Good	147.5Good	150No lift	147.52.22× bw

Opener → best

Squat: 110 up to 110
Bench: 55 up to 55
Deadlift: 130 up to 147.5+17.5
Opener total: 295 up to 312.5+17.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Kay Walden

Kay Walden

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best