Kayden Alvarado — powerlifting results, records and meets · Attempt

Kayden Alvarado — powerlifting results, records and meets · Attempt

Career progression

Unlimited

2 results that produced no comparable total: bomb out at Boys Region 6 Division 1; bomb out at Boys State Meet.

Squat, bench, deadlift

Squat

158.8 kg best

Bench

102.1 kg best

Deadlift

174.6 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
55.7 kg	158.8Mar 2026	102.1Mar 2026	174.6Jan 2026	435.4Mar 2026	66.67Mar 2026	6

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 158.8 kgSet at Region 6 Division 1, 20262.87× bodyweight
Best Bench: 102.1 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Iron Jacket Invitational.

Recent meets

28 Mar 2026Boys State MeetDQ— kgTHSPA · 55.7 kg · Unlimited

Place: DQ
Total: —
DOTS: —
Bodyweight: 55.2

0 / 0 attempts made · 9 passed

Lift	Opener

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

14 Mar 2026Region 6 Division 12nd435.4 kgTotal PR +15.9THSPA · 55.7 kg · Unlimited

Place: 2nd
Total: 435.4
DOTS: 393.61
Bodyweight: 55.4

Total PR +15.9

Past a best of 419.6 kg.

Squat PR +9.1

Past a best of 149.7 kg.

Bench PR +6.8

Past a best of 95.3 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	158.82.87× bw
Bench	Passed	Passed	Passed	102.11.84× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Iron Jacket Invitational, 20 Jan 2026.

Total: +15.9 kg
Squat: +9.1 kg
Bench: +6.8 kg
Deadlift: ±0 kg
GL: +2.57
DOTS: +15.20
Bodyweight: −0.14 kg

20 Jan 2026Iron Jacket Invitational1st419.6 kgTotal PR +83.9THSPA · 55.7 kg · Unlimited

Place: 1st
Total: 419.6
DOTS: 378.41
Bodyweight: 55.5

Total PR +83.9

Past a best of 335.7 kg.

Squat PR +6.8

Past a best of 142.9 kg.

Bench PR +27.2

Past a best of 68.1 kg.

Deadlift PR +31.8

Past a best of 142.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	149.72.70× bw
Bench	Passed	Passed	Passed	95.31.72× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Farmersville Invitational, 13 Feb 2025.

Total: +88.4 kg
Squat: +22.7 kg
Bench: +29.5 kg
Deadlift: +36.3 kg
GL: +13.14
DOTS: +77.35
Bodyweight: +0.50 kg