Kaye Knox

Kaye Knox — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meet where the weight class changed: 51.9 to 47.8 in Jan 2026.

Squat, bench, deadlift

Squat

115.7 kg best

Bench

65.8 kg best

Deadlift

115.7 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
47.8 kg	115.7Mar 2026	65.8Jan 2026	115.7Mar 2026	297.1Mar 2026	65.25Mar 2026	5
51.9 kg	86.2Feb 2025	49.9Jan 2025	79.4Jan 2025	206.4Jan 2025	42.59Jan 2025	3

Best lifts

Best Squat: 115.7 kgSet at 5AD2 State Championship Final, 20262.47× bodyweight
Best Bench: 65.8 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Region 6 5A Small.
5+ Meets: 8 full-power meets on the record.

Recent meets

All 8 meets

21 Mar 20265AD2 State Championship Final5th297.1 kgTotal PR +11.3THSWPA · 47.8 kg · Unlimited

Place: 5th
Total: 297.1
DOTS: 390.23
Bodyweight: 46.9

Total PR +11.3

Past a best of 285.8 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	115.72.47× bw
Bench	Passed	Passed	Passed	65.81.40× bw
Deadlift	Passed	Passed	Passed	115.72.47× bw

26 Feb 2026Region 6 5A Small1st285.8 kgTotal PR +9.1THSWPA · 47.8 kg · Unlimited

Place: 1st
Total: 285.8
DOTS: 374.57
Bodyweight: 47

Total PR +9.1

Past a best of 276.7 kg.

Squat PR +9.1

Past a best of 104.3 kg.

Deadlift PR +2.3

Past a best of 108.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	113.42.41× bw
Bench	Passed	Passed	Passed	61.21.30× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Prosper Lady Eagle Powerlifting, 12 Feb 2026.

Total: +18.1 kg
Squat: +9.1 kg
Bench: ±0 kg
Deadlift: +9.1 kg
GL: +3.36
DOTS: +20.25
Bodyweight: +0.63 kg

12 Feb 2026Prosper Lady Eagle Powerlifting3rd267.6 kgTHSWPA · 47.8 kg · Unlimited

Place: 3rd
Total: 267.6
DOTS: 354.32
Bodyweight: 46.4

Squat PR +2.3

Past a best of 102 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	104.32.25× bw
Bench	Passed	Passed	Passed	61.21.32× bw
Deadlift	Passed	Passed	Passed	102.12.20× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Iron Jacket Invitational, 20 Jan 2026.

Total: −9.1 kg
Squat: +2.3 kg
Bench: −4.5 kg
Deadlift: −6.8 kg
GL: −1.20
DOTS: −7.33
Bodyweight: −0.81 kg

Is this your competition record?

Best performance and total

Compare Kaye Knox

Kaye Knox

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed