Keegan Rondinelli

Keegan Rondinelli — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

227.5 kg best

Bench

135 kg best

Deadlift

225 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	227.5Aug 2025	135Sep 2025	225Sep 2025	580Aug 2025	68.76Apr 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 227.5 kgSet at Back to School Showdown, 20251.91× bodyweight
Best Bench: 135 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

11 Apr 2026The Weightpit Open1st567.5 kgCPU · 120 kg · Raw

Place: 1st
Total: 567.5
GL: 68.76
DOTS: 336.84
Bodyweight: 109.4

5 / 9 attempts made · 4 missed

Lift	Opener	Second

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

21 Sep 2025OPA Youth Sub-Junior Junior Provincial Championship7th580 kgCPU · 120 kg · Raw

Place: 7th
Total: 580
GL: 68.17
DOTS: 335.93
Bodyweight: 117

Bench PR +2.5

Past a best of 132.5 kg.

Deadlift PR +5

Past a best of 220 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	210No lift	220Good	230No lift	2201.88× bw
Bench	122.5Good	130Good	135Good	1351.15× bw
Deadlift	205Good	217.5Good	225Good

Opener → best

Squat: 210 up to 220+10
Bench: 122.5 up to 135+12.5
Deadlift: 205 up to 225+20
Opener total: 537.5 up to 580+42.5

What changed

Against Back to School Showdown, 30 Aug 2025.

Total: ±0 kg
Squat: −7.5 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +0.55
DOTS

30 Aug 2025Back to School Showdown1st580 kgCPU · 120 kg · Raw

Place: 1st
Total: 580
GL: 67.62
DOTS: 333.84
Bodyweight: 119.2

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	205Good	220Good	227.5Good	227.51.91× bw
Bench	120Good	127.5Good	132.5Good	132.51.11× bw
Deadlift	195Good	205Good	220Good	2201.85× bw

Opener → best

Squat: 205 up to 227.5+22.5
Bench: 120 up to 132.5+12.5
Deadlift: 195 up to 220+25
Opener total: 520 up to 580+60

First full-power meet on the record — nothing to compare it against yet.

Squat	210Good	220Good	230No lift	2202.01× bw
Bench	125Good	132.5Good	137.5No lift	132.51.21× bw
Deadlift	215Good	220No lift	220No lift	2151.97× bw

Is this your competition record?

Best performance

Best total

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