Keiden Rocha

Keiden Rocha — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

229.1 kg best

Bench

151.9 kg best

Deadlift

226.8 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.1 kg	229.1Feb 2026	151.9Feb 2026	226.8Feb 2026	596.5Feb 2026	70.35Feb 2026	3

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 229.1 kgSet at District Meet 31-5A, 20262.80× bodyweight
Best Bench: 151.9 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Last Chance at the Dog House.

Recent meets

27 Feb 2026Last Chance at the Dog House3rd596.5 kgTotal PR +6.8THSPA · 82.1 kg · Unlimited

Place: 3rd
Total: 596.5
DOTS: 410.99
Bodyweight: 80.1

Total PR +6.8

Past a best of 589.7 kg.

Bench PR +18.1

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	224.52.80× bw
Bench	Passed	Passed	Passed	151.91.90× bw
Deadlift	Passed	Passed	Passed	2202.75× bw

21 Feb 2026District Meet 31-5A4th589.7 kgTotal PR +29.5THSPA · 82.1 kg · Unlimited

Place: 4th
Total: 589.7
DOTS: 401.55
Bodyweight: 81.7

Total PR +29.5

Past a best of 560.2 kg.

Squat PR +9.1

Past a best of 220 kg.

Deadlift PR +20.4

Past a best of 206.4 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	229.12.80× bw
Bench	Passed	Passed	Passed	133.81.64× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Nikki Rowe Invitational Meet, 6 Feb 2026.

Total: +29.5 kg
Squat: +9.1 kg
Bench: ±0 kg
Deadlift: +20.4 kg
GL: +2.80
DOTS: +16.46
Bodyweight: +1.32 kg

6 Feb 2026Nikki Rowe Invitational Meet2nd560.2 kgTHSPA · 82.1 kg · Unlimited

Place: 2nd
Total: 560.2
DOTS: 385.09
Bodyweight: 80.4

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	2202.74× bw
Bench	Passed	Passed	Passed	133.81.66× bw
Deadlift	Passed	Passed	Passed	206.42.57× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Keiden Rocha

Keiden Rocha

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best