Keiji Chew Phang Yu

Keiji Chew Phang Yu — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 74 to 66 in Dec 2025.

Squat, bench, deadlift

Squat

192.5 kg best

Bench

115 kg best

Deadlift

227.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	185Dec 2025	115Dec 2025	227.5Dec 2025	527.5Dec 2025	82.26Dec 2025	1
74 kg	192.5Jul 2025	115Dec 2024	215Jul 2025	522.5Jul 2025	77.80May 2025	3

Best lifts

Best Squat: 192.5 kgSet at World University Powerlifting Cup, 20252.65× bodyweight
Best Bench: 115 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Ark Powerlifting Open 25.

Recent meets

All 4 meets

13 Dec 2025Ark Powerlifting Open 251st527.5 kgTotal PR +5PS · 66 kg · Raw

Place: 1st
Total: 527.5
DOTS: 413.54
Bodyweight: 66

Total PR +5

Past a best of 522.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	167.5Good	180No lift	185Good	1852.81× bw
Bench	107.5Good	115Good	120No lift	1151.74× bw
Deadlift	200Good	215Good	227.5Good	227.53.45× bw

16 Jul 2025World University Powerlifting Cup15th522.5 kgTotal PR +10IPF · 74 kg · Raw

Place: 15th
Total: 522.5
GL: 77.47
DOTS: 382.88
Bodyweight: 72.6

Total PR +10

Past a best of 512.5 kg.

Squat PR +2.5

Past a best of 190 kg.

Deadlift PR +5

Past a best of 210 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	175Good	185Good	192.5Good	192.52.65× bw
Bench	105Good	110Good	115Good	1151.58× bw
Deadlift	190Good	202.5Good	215Good	215

Opener → best

Squat: 175 up to 192.5+17.5
Bench: 105 up to 115+10
Deadlift: 190 up to 215+25
Opener total: 470 up to 522.5+52.5

What changed

Against Powerlifting Singapore Tertiary Nationals 25, 18 May 2025.

Total: +10 kg
Squat: +5 kg
Bench: ±0 kg
Deadlift: +5 kg
GL: −0.33

18 May 2025Powerlifting Singapore Tertiary Nationals 2511th512.5 kgTotal PR +2.5PS · 74 kg · Raw

Place: 11th
Total: 512.5
DOTS: 387.28
Bodyweight: 69.4

Total PR +2.5

Past a best of 510 kg.

Deadlift PR +5

Past a best of 205 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	162.5Good	180No lift	187.5Good	187.52.70× bw
Bench	110Good	115Good	120No lift	1151.66× bw
Deadlift	195Good	210Good	225No lift

Opener → best

Squat: 162.5 up to 187.5+25
Bench: 110 up to 115+5
Deadlift: 195 up to 210+15
Opener total: 467.5 up to 512.5+45

What changed

Against Powerlifting Singapore Tertiary Nationals 24, 21 Dec 2024.

Total: +2.5 kg
Squat: −2.5 kg
Bench: ±0 kg
Deadlift: +5 kg
GL: +2.40

Is this your competition record?

Best performance and total

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