Keionna Gaines-Jones

Keionna Gaines-Jones — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meets where the weight class changed: 47.8 to 51.9 in Feb 2026; 51.9 to 47.8 in Mar 2026.

Squat, bench, deadlift

Squat

99.8 kg best

Bench

36.3 kg best

Deadlift

113.4 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
47.8 kg	90.7Feb 2026	36.3Feb 2026	104.3Feb 2026	231.3Feb 2026	50.36Feb 2026	2
51.9 kg	99.8Feb 2026	34Feb 2026	113.4Feb 2026	247.2Feb 2026	52.81Feb 2026	1

Best lifts

Best Squat: 99.8 kgSet at Archer City Leauge Meet, 20262.05× bodyweight
Best Bench: 36.3 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Electra Invitational.

Recent meets

7 Mar 2026Region 6 1A-2A Regional Championship3rd224.5 kgTHSWPA · 47.8 kg · Unlimited

Place: 3rd
Total: 224.5
DOTS: 296.23
Bodyweight: 46.6

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

12 Feb 2026Archer City Leauge Meet2nd247.2 kgTotal PR +15.9THSWPA · 51.9 kg · Unlimited

Place: 2nd
Total: 247.2
DOTS: 316.00
Bodyweight: 48.6

Total PR +15.9

Past a best of 231.3 kg.

Squat PR +9.1

Past a best of 90.7 kg.

Deadlift PR +9.1

Past a best of 104.3 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	99.82.05× bw
Bench	Passed	Passed	Passed	340.70× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Electra Invitational, 5 Feb 2026.

Total: +15.9 kg
Squat: +9.1 kg
Bench: −2.3 kg
Deadlift: +9.1 kg
GL: +2.45
DOTS: +14.72
Bodyweight: +1.23 kg

Not like for like: 47.8 kg class to 51.9 kg.

5 Feb 2026Electra Invitational1st231.3 kgTHSWPA · 47.8 kg · Unlimited

Place: 1st
Total: 231.3
DOTS: 301.28
Bodyweight: 47.4

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	90.71.91× bw
Bench	Passed	Passed	Passed	36.30.77× bw
Deadlift	Passed	Passed	Passed	104.32.20× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Keionna Gaines-Jones