Keir Harding

Keir Harding — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bomb out at British Powerlifting Championships.

Squat, bench, deadlift

Squat

255 kg best

Bench

117.5 kg best

Deadlift

240 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	255Mar 2026	117.5Mar 2026	240Mar 2026	612.5Mar 2026	77.65Mar 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 255 kgSet at South Yorkshire Qualifier, 20262.57× bodyweight
Best Bench: 117.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 South Yorkshire Qualifier.

Recent meets

8 Jul 2026British Powerlifting ChampionshipsDQ— kgBPU · 100 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 99.2

0 / 1 attempts made · 1 missed · 8 passed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

7 Mar 2026South Yorkshire Qualifier1st612.5 kgBPU · 100 kg · Raw

Place: 1st
Total: 612.5
DOTS: 378.24
Bodyweight: 99.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	220Good	235Good	255Good	2552.57× bw
Bench	105Good	110Good	117.5Good	117.51.18× bw
Deadlift	220No lift	220Good	240Good	2402.42× bw

Opener → best

Squat: 220 up to 255+35
Bench: 105 up to 117.5+12.5
Deadlift: 220 up to 240+20
Opener total: 545 up to 612.5+67.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Keir Harding

Keir Harding

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best