Keira Follin

Keira Follin — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

99.8 kg best

Bench

47.6 kg best

Deadlift

117.9 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	99.8Mar 2025	47.6Jan 2025	117.9Mar 2025	260.8Mar 2025	49.25Mar 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 99.8 kgSet at Deming Invitational 2, 20251.18× bodyweight
Best Bench: 47.6 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Deming Invitational 2.

Recent meets

22 Mar 2025Deming Invitational 21st254 kgNMAA · 90 kg · Raw

Place: 1st
Total: 254
DOTS: 233.01
Bodyweight: 84.5

Squat PR +4.5

Past a best of 95.3 kg.

0 / 0 attempts made · 9 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	99.81.18× bw
Bench	Passed	Passed	Passed	47.60.56× bw
Deadlift	Passed	Passed	Passed	106.61.26× bw

1 Mar 2025Sergio Memorial Meet3rd260.8 kgTotal PR +11.3NMAA · 90 kg · Raw

Place: 3rd
Total: 260.8
DOTS: 239.98
Bodyweight: 84

Total PR +11.3

Past a best of 249.5 kg.

Squat PR +2.3

Past a best of 93 kg.

Deadlift PR +9.1

Past a best of 108.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	95.31.13× bw
Bench	Passed	Passed	Passed	47.60.57× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Alamogordo Classic, 18 Jan 2025.

Total: +11.3 kg
Squat: +2.3 kg
Bench: ±0 kg
Deadlift: +9.1 kg
GL: +1.72
DOTS: +8.01
Bodyweight: +1.82 kg

18 Jan 2025Alamogordo Classic3rd249.5 kgNMAA · 90 kg · Raw

Place: 3rd
Total: 249.5
DOTS: 231.97
Bodyweight: 82.2

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	931.13× bw
Bench	Passed	Passed	Passed	47.60.58× bw
Deadlift	Passed	Passed	Passed	108.91.32× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Keira Follin

Keira Follin

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best