Keith Tunstall Jr

Keith Tunstall Jr — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 120+ to 140 in Jan 2025; 140 to 120+ in May 2025; 120+ to 140+ in Jan 2026.

Squat, bench, deadlift

Squat

245 kg best

Bench

145 kg best

Deadlift

275 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120+ kg	242.5May 2025	140May 2025	272.5May 2025	655May 2025	71.31May 2025	2
140 kg	230Jan 2025	140Jan 2025	240Jan 2025	610Jan 2025	66.53Jan 2025	1

Best lifts

Best Squat: 245 kgSet at Clash of the Kilos, 20261.73× bodyweight
Best Bench: 145 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

17 Jan 2026Clash of the Kilos1st665 kgTotal PR +10USAPL · 140+ kg · Raw

Place: 1st
Total: 665
GL: 72.19
DOTS: 363.35
Bodyweight: 141.5

Total PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	227.5Good	242.5No lift	245Good	2451.73× bw
Bench	132.5Good	140Good	145Good	1451.02× bw
Deadlift	242.5Good	257.5Good	275Good	2751.94× bw

3 May 2025West Michigan Open3rd655 kgTotal PR +45AMP · 120+ kg · Raw

Place: 3rd
Total: 655
DOTS: 358.63
Bodyweight: 140.4

Total PR +45

Past a best of 610 kg.

Squat PR +12.5

Past a best of 230 kg.

Deadlift PR +22.5

Past a best of 250 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	220Good	230Good	242.5Good	242.51.73× bw
Bench	127.5Good	140Good	150No lift	1401.00× bw
Deadlift	232.5Good	250Good	272.5Good

Opener → best

Squat: 220 up to 242.5+22.5
Bench: 127.5 up to 140+12.5
Deadlift: 232.5 up to 272.5+40
Opener total: 580 up to 655+75

What changed

Against Michigan High School & Collegiate Open, 18 Jan 2025.

Total: +45 kg
Squat: +12.5 kg
Bench: ±0 kg
Deadlift: +32.5 kg
GL: +4.78

18 Jan 2025Michigan High School & Collegiate Open1st610 kgTotal PR +2.5USAPL · 140 kg · Raw

Place: 1st
Total: 610
GL: 66.53
DOTS: 334.43
Bodyweight: 139.8

Total PR +2.5

Past a best of 607.5 kg.

Squat PR +10

Past a best of 220 kg.

Bench PR +2.5

Past a best of 137.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	207.5Good	220Good	230Good	2301.65× bw
Bench	122.5Good	135Good	140Good	1401.00× bw
Deadlift	240Good	260No lift	262.5No lift

Opener → best

Squat: 207.5 up to 230+22.5
Bench: 122.5 up to 140+17.5
Deadlift: 240 up to 240
Opener total: 570 up to 610+40

What changed

Against Northern Michigan Liftmas, 7 Dec 2024.

Total: +2.5 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: −10 kg
GL: +0.43
DOTS

Is this your competition record?

Best performance and total

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