Kelly Canones

Kelly Canones — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at British Classic Bench Press Championships.

Squat, bench, deadlift

Squat

132.5 kg best

Bench

72.5 kg best

Deadlift

150 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	132.5Aug 2025	72.5Aug 2025	150Aug 2025	355Aug 2025	84.63Aug 2025	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 132.5 kgSet at Rising Heat, 20252.37× bodyweight
Best Bench: 72.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Rising Heat.

Recent meets

All 5 meets

20 Feb 2026Luxembourg Open Invitational3rd335 kgPWFL · 57 kg · Raw

Place: 3rd
Total: 335
DOTS: 391.85
Bodyweight: 55.2

8 / 9 attempts made · 1 missed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

5 Dec 2025SBD British Open Classic Powerlifting Championships10th345 kgBP · 57 kg · Raw

Place: 10th
Total: 345
GL: 82.83
DOTS: 403.25
Bodyweight: 55.3

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	122.5No lift	125Good	130Good	1302.35× bw
Bench	67.5Good	72.5No lift	72.5Good	72.51.31× bw
Deadlift	132.5Good	142.5No lift	142.5Good	142.52.58× bw

Opener → best

Squat: 122.5 up to 130+7.5
Bench: 67.5 up to 72.5+5
Deadlift: 132.5 up to 142.5+10
Opener total: 322.5 up to 345+22.5

What changed

Against Rising Heat, 16 Aug 2025.

Total: −10 kg
Squat: −2.5 kg
Bench: ±0 kg
Deadlift: −7.5 kg
GL: −1.80
DOTS

16 Aug 2025Rising Heat1st355 kgTotal PR +37.5WelshPA · 57 kg · Raw

Place: 1st
Total: 355
DOTS: 412.46
Bodyweight: 55.8

Total PR +37.5

Past a best of 317.5 kg.

Squat PR +17.5

Past a best of 115 kg.

Bench PR +5

Past a best of 67.5 kg.

Deadlift PR +12.5

Past a best of 137.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	120Good	127.5Good	132.5Good	132.52.37× bw
Bench	67.5Good	70Good	72.5Good	72.51.30× bw
Deadlift	127.5Good	140Good	150Good	150

Opener → best

Squat: 120 up to 132.5+12.5
Bench: 67.5 up to 72.5+5
Deadlift: 127.5 up to 150+22.5
Opener total: 315 up to 355+40

What changed

Against British Open Classic Powerlifting Championships, 21 Nov 2024.

Total: +37.5 kg
Squat: +17.5 kg
Bench: +7.5 kg
Deadlift: +12.5 kg
GL: +8.19

Is this your competition record?

Best performance and total

Compare Kelly Canones

Kelly Canones

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed

Squat	122.5Good	127.5Good	130Good	1302.35× bw
Bench	62.5Good	67.5Good	70Good	701.27× bw
Deadlift	127.5Good	135Good	140No lift	1352.44× bw