Kelly Cavaretta

Kelly Cavaretta — powerlifting results, records and meets · Attempt

Career progression

Single-ply

The dashed rules mark the meets where the weight class changed: 75 to 76 in Mar 2025; 76 to 75 in May 2025.

Squat, bench, deadlift

Squat

137.5 kg best

Bench

85 kg best

Deadlift

142.9 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	130Nov 2024	85Dec 2025	142.9May 2025	353.8May 2025	59.98Nov 2024	3
76 kg	137.5Mar 2025	77.5Mar 2025	132.5Mar 2025	347.5Mar 2025	58.08Mar 2025	1

Best lifts

Best Squat: 137.5 kgSet at Pelican State Open, 20251.88× bodyweight
Best Bench: 85 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

All 4 meets

6 Dec 2025Strong Hawk Meet1st350 kgUSAPL · 75 kg · Single-ply

Place: 1st
Total: 350
GL: 58.63
DOTS: 346.63
Bodyweight: 72.7

Bench PR +3.3

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	127.5No lift	127.5Good	137.5No lift	127.51.75× bw
Bench	77.5Good	82.5Good	85Good	851.17× bw
Deadlift	130Good	137.5Good	145No lift	137.51.89× bw

31 May 2025Louisiana State Games1st353.8 kgTotal PR +1.3USAPL · 75 kg · Single-ply

Place: 1st
Total: 353.8
GL: 58.79
DOTS: 347.21
Bodyweight: 73.9

Total PR +1.3

Past a best of 352.5 kg.

Bench PR +1.7

Past a best of 80 kg.

Deadlift PR +0.4

Past a best of 142.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	113.4Good	120.2Good	129.3Good	129.31.75× bw
Bench	68Good	74.8Good	81.7Good	81.71.10× bw
Deadlift	124.7Good	133.8Good	142.9Good

Opener → best

Squat: 113.4 up to 129.3+15.9
Bench: 68 up to 81.7+13.7
Deadlift: 124.7 up to 142.9+18.2
Opener total: 306.1 up to 353.8+47.7

What changed

Against Pelican State Open, 15 Mar 2025.

Total: +6.3 kg
Squat: −8.2 kg
Bench: +4.2 kg
Deadlift: +10.4 kg
GL: +0.71
DOTS

15 Mar 2025Pelican State Open1st347.5 kgAMP · 76 kg · Single-ply

Place: 1st
Total: 347.5
DOTS: 343.26
Bodyweight: 73

Squat PR +7.5

Past a best of 130 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	117.5Good	127.5Good	137.5Good	137.51.88× bw
Bench	70Good	77.5Good	85No lift	77.51.06× bw
Deadlift	125Good	132.5Good	145No lift	132.51.81× bw

Opener → best

Squat: 117.5 up to 137.5+20
Bench: 70 up to 77.5+7.5
Deadlift: 125 up to 132.5+7.5
Opener total: 312.5 up to 347.5+35

What changed

Against TBS Houston Lift-Off, 9 Nov 2024.

Total: −5 kg
Squat: +7.5 kg
Bench: −2.5 kg
Deadlift: −10 kg
GL: −1.90
DOTS

Is this your competition record?

Best performance

Best total

Compare Kelly Cavaretta

Kelly Cavaretta

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed