Kelly Flock

Kelly Flock — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

102.5 kg best

Bench

52.5 kg best

Deadlift

110 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	102.5May 2025	52.5May 2025	110Dec 2025	265Dec 2025	48.99Dec 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 102.5 kgSet at Tested Rumble in the Big Sky, 20251.15× bodyweight
Best Bench: 52.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

6 Dec 2025Tested Rumble in the Big Sky1st265 kgTotal PR +5USPA · 90 kg · Raw

Place: 1st
Total: 265
DOTS: 237.43
Bodyweight: 89

Total PR +5

Past a best of 260 kg.

Deadlift PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	92.5Good	97.5Good	102.5Good	102.51.15× bw
Bench	45Good	50Good	52.5Good	52.50.59× bw
Deadlift	95Good	105Good	110Good	1101.24× bw

3 May 2025Tested Montana State Championships1st260 kgUSPA · 90 kg · Raw

Place: 1st
Total: 260
DOTS: 233.30
Bodyweight: 88.7

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	90Good	95Good	102.5Good	102.51.16× bw
Bench	47.5Good	50Good	52.5Good	52.50.59× bw
Deadlift	87.5Good	95Good	105Good	1051.18× bw

Opener → best

Squat: 90 up to 102.5+12.5
Bench: 47.5 up to 52.5+5
Deadlift: 87.5 up to 105+17.5
Opener total: 225 up to 260+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Kelly Flock

Kelly Flock

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best