Kelly Ong Siew Chan

Kelly Ong Siew Chan — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

130 kg best

Bench

77.5 kg best

Deadlift

157.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
52 kg	130Jul 2025	77.5Dec 2025	157.5Dec 2025	360Jul 2025	91.98Jul 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 130 kgSet at Asian/Pacific/African Classic & Equipped Championships, 20252.53× bodyweight
Best Bench: 77.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2024 Ark Bloc 24.

Recent meets

2 Dec 2025Asian Masters & Open Powerlifting Championships7th357.5 kgAsianPF · 52 kg · Raw

Place: 7th
Total: 357.5
GL: 91.10
DOTS: 439.00
Bodyweight: 51.5

Bench PR +2.5

Past a best of 75 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	122.5No lift	122.5Good	125No lift	122.52.38× bw
Bench	72.5Good	77.5Good	80No lift	77.51.51× bw
Deadlift	150Good	157.5Good	162.5No lift	157.53.06× bw

6 Jul 2025Asian/Pacific/African Classic & Equipped Championships5th360 kgTotal PR +11AsianPF · 52 kg · Raw

Place: 5th
Total: 360
GL: 91.98
DOTS: 442.98
Bodyweight: 51.3

Total PR +11

Past a best of 349 kg.

Squat PR +7.5

Past a best of 122.5 kg.

Bench PR +1

Past a best of 74 kg.

Deadlift PR +2.5

Past a best of 152.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	125Good	130Good	132.5No lift	1302.53× bw
Bench	70Good	75Good	80No lift	751.46× bw
Deadlift	142.5Good	150Good	155Good

Opener → best

Squat: 125 up to 130+5
Bench: 70 up to 75+5
Deadlift: 142.5 up to 155+12.5
Opener total: 337.5 up to 360+22.5

What changed

Against Ark Bloc 24, 19 Oct 2024.

Total: +11 kg
Squat: +7.5 kg
Bench: +1 kg
Deadlift: +2.5 kg
GL: +1.81
DOTS

19 Oct 2024Ark Bloc 242nd349 kgPS · 52 kg · Raw

Place: 2nd
Total: 349
DOTS: 433.31
Bodyweight: 50.6

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	115Good	122.5Good	127.5No lift	122.52.42× bw
Bench	67.5Good	72.5Good	74Good	741.46× bw
Deadlift	140Good	147.5Good	152.5Good	152.53.01× bw

Opener → best

Squat: 115 up to 122.5+7.5
Bench: 67.5 up to 74+6.5
Deadlift: 140 up to 152.5+12.5
Opener total: 322.5 up to 349+26.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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