Kelsey Van Dalsum

Kelsey Van Dalsum — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

115 kg best

Bench

62.5 kg best

Deadlift

155 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
52 kg	115Mar 2026	62.5Mar 2026	155Mar 2025	322.5Mar 2026	83.92Mar 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 115 kgSet at New Hampshire State Championships, 20262.29× bodyweight
Best Bench: 62.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

28 Mar 2026New Hampshire State Championships1st322.5 kgTotal PR +2.5USAPL · 52 kg · Raw

Place: 1st
Total: 322.5
GL: 83.92
DOTS: 402.66
Bodyweight: 50.3

Total PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	102.5Good	110Good	115Good	1152.29× bw
Bench	60Good	62.5Good	65No lift	62.51.24× bw
Deadlift	135Good	145Good	157.5No lift	1452.89× bw

26 Jun 2025Raw Nationals9th310 kgUSAPL · 52 kg · Raw

Place: 9th
Total: 310
GL: 82.01
DOTS: 392.08
Bodyweight: 49.4

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	95Good	100Good	105No lift	1002.03× bw
Bench	55Good	57.5Good	60Good	601.22× bw
Deadlift	135Good	147.5No lift	150Good	1503.04× bw

Opener → best

Squat: 95 up to 100+5
Bench: 55 up to 60+5
Deadlift: 135 up to 150+15
Opener total: 285 up to 310+25

What changed

Against New Hampshire State Champsionships, 15 Mar 2025.

Total: −10 kg
Squat: −5 kg
Bench: ±0 kg
Deadlift: −5 kg
GL: −1.71
DOTS

15 Mar 2025New Hampshire State Champsionships1st320 kgTotal PR +2.5USAPL · 52 kg · Raw

Place: 1st
Total: 320
GL: 83.72
DOTS: 401.25
Bodyweight: 50

Total PR +2.5

Past a best of 317.5 kg.

Deadlift PR +2.5

Past a best of 152.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	95Good	102.5Good	105Good	1052.10× bw
Bench	50Good	55Good	60Good	601.20× bw
Deadlift	132.5Good	145Good	155Good	155

Opener → best

Squat: 95 up to 105+10
Bench: 50 up to 60+10
Deadlift: 132.5 up to 155+22.5
Opener total: 277.5 up to 320+42.5

What changed

Against Odyssey Barbell Club Primetime Classic, 12 Oct 2024.

Total: +2.5 kg
Squat: ±0 kg
Bench: ±0 kg
Deadlift: +2.5 kg
GL: +0.27

Is this your competition record?

Best performance and total

Compare Kelsey Van Dalsum