Ken Ebel

Attempt

Ken Ebel — powerlifting results, records and meets · Attempt

Career progression

Multi-ply

One result that produced no comparable total: bench only at Strength Inspires.

Squat, bench, deadlift

Squat

325 kg best

Bench

215 kg best

Deadlift

272.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	325Dec 2025	215Dec 2025	272.5Dec 2025	812.5Dec 2025	85.59Dec 2025	3

Multi-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 325 kgSet at Winter Power Challenge, 20253.30× bodyweight
Best Bench: 215 kg

Honors & milestones

National Champion: Won their division at the 2025 National Championships.

Recent meets

6 Dec 2025Winter Power Challenge1st812.5 kgTotal PR +27.5APF · 100 kg · Multi-ply

Place: 1st
Total: 812.5
DOTS: 503.43
Bodyweight: 98.5

Total PR +27.5

Past a best of 785 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	295No lift	295Good	325Good	3253.30× bw
Bench	192.5Good	215Good	230No lift	2152.18× bw
Deadlift	237.5Good	272.5No lift	272.5Good	272.52.77× bw

15 Jun 2025National Championships1st785 kgAPF · 100 kg · Multi-ply

Place: 1st
Total: 785
DOTS: 487.05
Bodyweight: 98.2

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	282.5Good	320No lift	320Good	3203.26× bw
Bench	182.5Good	205Good	215No lift	2052.09× bw
Deadlift	227.5Good	260Good	275No lift	2602.65× bw

Opener → best

Squat: 282.5 up to 320+37.5
Bench: 182.5 up to 205+22.5
Deadlift: 227.5 up to 260+32.5
Opener total: 692.5 up to 785+92.5

First full-power meet on the record — nothing to compare it against yet.

26 Apr 2025Strength Inspires1st205 kgAPF · 100 kg · Multi-ply

Place: 1st
Total: 205
DOTS: 126.65
Bodyweight: 99.2

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	180Good	205Good	217.5No lift	2052.07× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 180 up to 205+25
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ken Ebel

Ken Ebel

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Opener → best