Ken Hoang

Ken Hoang — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

217.7 kg best

Bench

111.1 kg best

Deadlift

195 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.1 kg	217.7Mar 2026	111.1Feb 2026	195Mar 2026	514.8Mar 2026	69.40Mar 2026	7

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 217.7 kgSet at R4D1 Regional Championship, 20263.33× bodyweight
Best Bench: 111.1 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 7 full-power meets on the record.

Recent meets

All 7 meets

7 Mar 2026R4D1 Regional Championship12th514.8 kgTotal PR +18.2THSPA · 67.1 kg · Unlimited

Place: 12th
Total: 514.8
DOTS: 406.09
Bodyweight: 65.4

Total PR +18.2

Past a best of 496.7 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	217.73.33× bw
Bench	Passed	Passed	Passed	102.11.56× bw
Deadlift	Passed	Passed	Passed	1952.98× bw

21 Feb 2026Highlander Powerlifting Meet5th496.7 kgTotal PR +6.8THSPA · 67.1 kg · Unlimited

Place: 5th
Total: 496.7
DOTS: 388.99
Bodyweight: 66

Total PR +6.8

Past a best of 489.9 kg.

Squat PR +4.5

Past a best of 204.2 kg.

Deadlift PR +2.3

Past a best of 181.4 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	208.73.16× bw
Bench	Passed	Passed	Passed	104.31.58× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Magnolia West Invitational, 5 Feb 2026.

Total: +6.8 kg
Squat: +4.5 kg
Bench: −6.8 kg
Deadlift: +9.1 kg
GL: +1.67
DOTS: +9.91
Bodyweight: −1.09 kg

5 Feb 2026Magnolia West Invitational4th489.9 kgTotal PR +18.1THSPA · 67.1 kg · Unlimited

Place: 4th
Total: 489.9
DOTS: 379.08
Bodyweight: 67.1

Total PR +18.1

Past a best of 471.7 kg.

Squat PR +4.5

Past a best of 199.6 kg.

Bench PR +4.5

Past a best of 106.6 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	204.13.04× bw
Bench	Passed	Passed	Passed	111.11.66× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against New Caney ISD League Meet, 15 Jan 2026.

Total: +18.1 kg
Squat: +4.5 kg
Bench: +4.5 kg
Deadlift: +9.1 kg
GL: +2.40
DOTS: +14.04
Bodyweight: ±0 kg

Is this your competition record?

Best performance and total

Compare Ken Hoang

Ken Hoang

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed