Kenji Usami

Kenji Usami — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

250 kg best

Bench

162.5 kg best

Deadlift

240 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120+ kg	250Jul 2026	162.5Apr 2025	240Apr 2025	637.5Jul 2026	70.94Jul 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 250 kgSet at 31st Japan Classic Masters Powerlifting Championships, 20261.88× bodyweight
Best Bench: 162.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

18 Jul 202631st Japan Classic Masters Powerlifting Championships1st637.5 kgTotal PR +5JPA · 120+ kg · Raw

Place: 1st
Total: 637.5
GL: 70.94
DOTS: 354.51
Bodyweight: 133.1

Total PR +5

Past a best of 632.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	235Good	245Good	250Good	2501.88× bw
Bench	150Good	155Good	157.5Good	157.51.18× bw
Deadlift	215Good	230Good	235No lift	2301.73× bw

19 Jul 202530th Japan Classic Masters Powerlifting Championships1st620 kgJPA · 120+ kg · Raw

Place: 1st
Total: 620
GL: 69.28
DOTS: 345.82
Bodyweight: 131.7

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	220Good	230Good	240No lift	2301.75× bw
Bench	155Good	160Good	165No lift	1601.21× bw
Deadlift	220Good	230Good	235No lift	2301.75× bw

Opener → best

Squat: 220 up to 230+10
Bench: 155 up to 160+5
Deadlift: 220 up to 230+10
Opener total: 595 up to 620+25

What changed

Against 46th Chiba Prefecture Powerlifting Championship, 6 Apr 2025.

Total: −12.5 kg
Squat: ±0 kg
Bench: −2.5 kg
Deadlift: −10 kg
GL: −0.87

6 Apr 202546th Chiba Prefecture Powerlifting Championship3rd632.5 kgJPA · 120+ kg · Raw

Place: 3rd
Total: 632.5
GL: 70.15
DOTS: 350.92
Bodyweight: 134.1

5 / 8 attempts made · 3 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	230Good	245No lift	Passed	2301.72× bw
Bench	157.5Good	162.5Good	165No lift	162.51.21× bw
Deadlift	225Good	240Good	245No lift	2401.79× bw

Opener → best

Squat: 230 up to 230
Bench: 157.5 up to 162.5+5
Deadlift: 225 up to 240+15
Opener total: 612.5 up to 632.5+20

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Kenji Usami

Kenji Usami

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best