Kennedy Ross

Kennedy Ross — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

97.5 kg best

Bench

65.8 kg best

Deadlift

117.9 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	97.5Jan 2026	65.8Mar 2026	117.9Mar 2026	281.2Mar 2026	47.57Mar 2026	9

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 97.5 kgSet at Region 6 5A Large Regional Meet, 20261.37× bodyweight
Best Bench: 65.8 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Brock Girls Invitational.
5+ Meets: 9 full-power meets on the record.

Recent meets

All 9 meets

3 Mar 2026Region 6 5A Large Regional Meet9th281.2 kgTotal PR +18.2THSWPA · 75 kg · Unlimited

Place: 9th
Total: 281.2
DOTS: 281.59
Bodyweight: 71.3

Total PR +18.2

Past a best of 263.1 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	97.51.37× bw
Bench	Passed	Passed	Passed	65.80.92× bw
Deadlift	Passed	Passed	Passed	117.91.65× bw

13 Feb 2026Aledo Girls District Meet9th263.1 kgTotal PR +9.1THSWPA · 75 kg · Unlimited

Place: 9th
Total: 263.1
DOTS: 261.33
Bodyweight: 72.3

Total PR +9.1

Past a best of 254 kg.

Deadlift PR +11.3

Past a best of 104.4 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	90.71.25× bw
Bench	Passed	Passed	Passed	56.70.78× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against CTHS Rangers Meet Girls, 4 Feb 2026.

Total: +9.1 kg
Squat: ±0 kg
Bench: −2.3 kg
Deadlift: +11.3 kg
GL: +1.59
DOTS: +9.45
Bodyweight: −0.23 kg

4 Feb 2026CTHS Rangers Meet Girls4th254 kgTHSWPA · 75 kg · Unlimited

Place: 4th
Total: 254
DOTS: 251.88
Bodyweight: 72.5

Bench PR +4.5

Past a best of 54.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	90.71.25× bw
Bench	Passed	Passed	Passed	590.81× bw
Deadlift	Passed	Passed	Passed	104.31.44× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Brewer High School, 21 Jan 2026.

Total: ±0 kg
Squat: −6.8 kg
Bench: +6.8 kg
Deadlift: ±0 kg
GL: +0.08
DOTS: +0.51
Bodyweight: −0.27 kg

Is this your competition record?

Best performance and total

Compare Kennedy Ross

Kennedy Ross

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed