Kenneth Grim

Attempt

Kenneth Grim — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 125 to 140 in Jul 2025.

Squat, bench, deadlift

Squat

215 kg best

Bench

130 kg best

Deadlift

237.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	157.5Mar 2025	115Mar 2025	207.5Mar 2025	480Mar 2025	55.52Mar 2025	1
140 kg	215Jul 2026	130Jul 2026	237.5Jul 2025	572.5Jul 2026	63.16Jul 2026	2

Best lifts

Best Squat: 215 kgSet at Iowa Games, 20261.58× bodyweight
Best Bench: 130 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

17 Jul 2026Iowa Games1st572.5 kgTotal PR +35PLU · 140 kg · Raw

Place: 1st
Total: 572.5
DOTS: 316.40
Bodyweight: 135.9

Total PR +35

Past a best of 537.5 kg.

Squat PR +35

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	195Good	207.5Good	215Good	2151.58× bw
Bench	120Good	130Good	135No lift	1300.96× bw
Deadlift	227.5Good	250No lift	250No lift	227.51.67× bw

19 Jul 2025Iowa Games1st537.5 kgTotal PR +57.5PLU · 140 kg · Raw

Place: 1st
Total: 537.5
DOTS: 299.94
Bodyweight: 131.5

Total PR +57.5

Past a best of 480 kg.

Squat PR +22.5

Past a best of 157.5 kg.

Bench PR +5

Past a best of 115 kg.

Deadlift PR +30

Past a best of 207.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	160Good	180Good	195No lift	1801.37× bw
Bench	105Good	117.5Good	120Good	1200.91× bw
Deadlift	210Good	230Good	237.5Good

Opener → best

Squat: 160 up to 180+20
Bench: 105 up to 120+15
Deadlift: 210 up to 237.5+27.5
Opener total: 475 up to 537.5+62.5

What changed

Against DSM Barbell Bash, 1 Mar 2025.

Total: +57.5 kg
Squat: +22.5 kg
Bench: +5 kg
Deadlift: +30 kg
GL: +4.58
DOTS

1 Mar 2025DSM Barbell Bash1st480 kgPLU · 125 kg · Raw

Place: 1st
Total: 480
DOTS: 274.61
Bodyweight: 121.4

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	142.5Good	147.5Good	157.5Good	157.51.30× bw
Bench	105Good	110Good	115Good	1150.95× bw
Deadlift	190Good	197.5Good	207.5Good	207.51.71× bw

Opener → best

Squat: 142.5 up to 157.5+15
Bench: 105 up to 115+10
Deadlift: 190 up to 207.5+17.5
Opener total: 437.5 up to 480+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Kenneth Grim

Kenneth Grim

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best