Kenneth Johnson

Attempt

Kenneth Johnson — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

247.5 kg best

Bench

177.5 kg best

Deadlift

295 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	247.5Jan 2026	177.5Mar 2026	295Mar 2026	695Mar 2026	88.43Mar 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 247.5 kgSet at Rookie Rampage, 20262.56× bodyweight
Best Bench: 177.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Rookie Rampage.

Recent meets

21 Mar 2026Maryland State Championship2nd695 kgTotal PR +12.5USAPL · 100 kg · Raw

Place: 2nd
Total: 695
GL: 88.43
DOTS: 430.62
Bodyweight: 98.5

Total PR +12.5

Past a best of 682.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	215No lift	215Good	222.5Good	222.52.26× bw
Bench	175Good	177.5Good	182.5No lift	177.51.80× bw
Deadlift	272.5Good	280Good	295Good	2952.99× bw

31 Jan 2026Rookie Rampage1st682.5 kgTotal PR +62.5USAPL · 100 kg · Raw

Place: 1st
Total: 682.5
GL: 87.55
DOTS: 426.09
Bodyweight: 96.8

Total PR +62.5

Past a best of 620 kg.

Squat PR +17.5

Past a best of 230 kg.

Bench PR +27.5

Past a best of 140 kg.

Deadlift PR +17.5

Past a best of 250 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	225Good	237.5Good	247.5Good	247.52.56× bw
Bench	150Good	162.5Good	167.5Good	167.51.73× bw
Deadlift	242.5Good	260Good	267.5Good

Opener → best

Squat: 225 up to 247.5+22.5
Bench: 150 up to 167.5+17.5
Deadlift: 242.5 up to 267.5+25
Opener total: 617.5 up to 682.5+65

What changed

Against Palmetto Classic, 16 Aug 2025.

Total: +62.5 kg
Squat: +17.5 kg
Bench: +27.5 kg
Deadlift: +17.5 kg
GL: +7.64
DOTS

16 Aug 2025Palmetto Classic2nd620 kgUSAPL · 100 kg · Raw

Place: 2nd
Total: 620
GL: 79.91
DOTS: 388.82
Bodyweight: 95.9

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	205Good	217.5Good	230Good	2302.40× bw
Bench	125Good	140Good	150No lift	1401.46× bw
Deadlift	215Good	240Good	250Good	2502.61× bw

Opener → best

Squat: 205 up to 230+25
Bench: 125 up to 140+15
Deadlift: 215 up to 250+35
Opener total: 545 up to 620+75

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Kenneth Johnson

Kenneth Johnson

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best