Kenneth Spencer Jr

Kenneth Spencer Jr — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

169 kg best

Bench

156 kg best

Deadlift

214 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	169May 2026	156May 2026	214May 2026	539May 2026	69.58May 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 169 kgSet at Midwest Regionals, 20261.77× bodyweight
Best Bench: 156 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

31 May 2026Midwest Regionals1st539 kgTotal PR +16USPC · 100 kg · Raw

Place: 1st
Total: 539
DOTS: 338.51
Bodyweight: 95.6

Total PR +16

Past a best of 523 kg.

Squat PR +1

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	160Good	165Good	169Good	1691.77× bw
Bench	148Good	152No lift	156Good	1561.63× bw
Deadlift	198Good	207No lift	214Good	2142.24× bw

1 Mar 2026Crown Jewel1st523 kgUSPC · 100 kg · Raw

Place: 1st
Total: 523
DOTS: 331.07
Bodyweight: 94

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	164Good	168Good	173No lift	1681.79× bw
Bench	140Good	148Good	154No lift	1481.57× bw
Deadlift	198Good	202Good	207Good	2072.20× bw

Opener → best

Squat: 164 up to 168+4
Bench: 140 up to 148+8
Deadlift: 198 up to 207+9
Opener total: 502 up to 523+21

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Kenneth Spencer Jr