Kenzie Nielsen — powerlifting results, records and meets · Attempt

Kenzie Nielsen — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

130 kg best

Bench

60 kg best

Deadlift

150 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
65 kg	130Apr 2026	60Apr 2026	150Apr 2026	340Apr 2026	73.43Apr 2026	2
No class recorded	120Oct 2025	57.5Oct 2025	140Oct 2025	317.5Oct 2025	68.97Oct 2025	1

Best lifts

Best Squat: 130 kgSet at Collegiate Nationals, 20262.02× bodyweight
Best Bench: 60 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Wisconsin Ladies of Iron.

Recent meets

9 Apr 2026Collegiate Nationals38th340 kgTotal PR +22.5USAPL · 65 kg · Raw

Place: 38th
Total: 340
GL: 73.43
DOTS: 361.19
Bodyweight: 64.3

Total PR +22.5

Past a best of 317.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

18 Oct 2025Freak Fest5th317.5 kgTotal PR +35USAPL · Raw

Place: 5th
Total: 317.5
GL: 68.97
DOTS: 339.16
Bodyweight: 63.7

Total PR +35

Past a best of 282.5 kg.

Squat PR +10

Past a best of 110 kg.

Bench PR +7.5

Past a best of 50 kg.

Deadlift PR +17.5

Past a best of 122.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	110Good	115Good	120Good	1201.88× bw
Bench	55Good	57.5Good	60No lift	57.50.90× bw
Deadlift	120Good	130Good	140Good

Opener → best

Squat: 110 up to 120+10
Bench: 55 up to 57.5+2.5
Deadlift: 120 up to 140+20
Opener total: 285 up to 317.5+32.5

What changed

Against Wisconsin Ladies of Iron, 17 May 2025.

Total: +35 kg
Squat: +10 kg
Bench: +7.5 kg
Deadlift: +17.5 kg
GL: +7.36
DOTS

17 May 2025Wisconsin Ladies of Iron2nd282.5 kgUSAPL · 65 kg · Raw

Place: 2nd
Total: 282.5
GL: 61.61
DOTS: 302.93
Bodyweight: 63.3

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	100Good	105Good	110Good	1101.74× bw
Bench	45Good	47.5Good	50Good	500.79× bw
Deadlift	100Good	110Good	122.5Good	122.51.93× bw

Opener → best

Squat: 100 up to 110+10
Bench: 45 up to 50+5
Deadlift: 100 up to 122.5+22.5
Opener total: 245 up to 282.5+37.5

First full-power meet on the record — nothing to compare it against yet.