Kenzo Wai Kit Chong

Kenzo Wai Kit Chong — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

250 kg best

Bench

162.5 kg best

Deadlift

300 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	250Dec 2025	162.5Dec 2025	300Dec 2024	712.5Dec 2025	98.63Dec 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 250 kgSet at Asian Masters & Open Powerlifting Championships, 20253.01× bodyweight
Best Bench: 162.5 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

2 Dec 2025Asian Masters & Open Powerlifting Championships7th712.5 kgTotal PR +10AsianPF · 83 kg · Raw

Place: 7th
Total: 712.5
GL: 98.63
DOTS: 481.00
Bodyweight: 83

Total PR +10

Past a best of 702.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	230Good	245Good	250Good	2503.01× bw
Bench	147.5Good	157.5Good	162.5Good	162.51.96× bw
Deadlift	280Good	300Good	305No lift	3003.61× bw

6 Jul 2025Asian/Pacific/African Classic & Equipped Championships7th702.5 kgTotal PR +5AsianPF · 83 kg · Raw

Place: 7th
Total: 702.5
GL: 98.02
DOTS: 478.52
Bodyweight: 81.7

Total PR +5

Past a best of 697.5 kg.

Squat PR +7.5

Past a best of 240 kg.

Bench PR +2.5

Past a best of 157.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	230Good	245Good	247.5Good	247.53.03× bw
Bench	147.5Good	155Good	160Good	1601.96× bw
Deadlift	275Good	295Good	300No lift

Opener → best

Squat: 230 up to 247.5+17.5
Bench: 147.5 up to 160+12.5
Deadlift: 275 up to 295+20
Opener total: 652.5 up to 702.5+50

What changed

Against Asian Classic Powerlifting Championships, 2 Dec 2024.

Total: +5 kg
Squat: +7.5 kg
Bench: +2.5 kg
Deadlift: −5 kg
GL: +1.20

2 Dec 2024Asian Classic Powerlifting Championships8th697.5 kgAsianPF · 83 kg · Raw

Place: 8th
Total: 697.5
GL: 96.82
DOTS: 472.32
Bodyweight: 82.5

7 / 8 attempts made · 1 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	220Good	235Good	240Good	2402.91× bw
Bench	150Good	157.5Good	Passed	157.51.91× bw
Deadlift	280Good	300Good	307.5No lift	3003.63× bw

Opener → best

Squat: 220 up to 240+20
Bench: 150 up to 157.5+7.5
Deadlift: 280 up to 300+20
Opener total: 650 up to 697.5+47.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Kenzo Wai Kit Chong