Kevin Ha — powerlifting results, records and meets · Attempt

Kevin Ha — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

162.5 kg best

Bench

112.5 kg best

Deadlift

255 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
59 kg	162.5Mar 2026	112.5Mar 2026	255Mar 2026	530Mar 2026	88.39Mar 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 162.5 kgSet at Nationals, 20262.79× bodyweight
Best Bench: 112.5 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Iron Throne's Last Chance Qualifier to Nats.

Recent meets

14 Mar 2026Nationals6th530 kgTotal PR +25CPU · 59 kg · Raw

Place: 6th
Total: 530
GL: 88.39
DOTS: 459.25
Bodyweight: 58.1

Total PR +25

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

5 Oct 2025Western Canadian Powerlifting Championships4th505 kgTotal PR +15CPU · 59 kg · Raw

Place: 4th
Total: 505
GL: 83.60
DOTS: 432.52
Bodyweight: 59

Total PR +15

Past a best of 490 kg.

Squat PR +5

Past a best of 152.5 kg.

Deadlift PR +15

Past a best of 230 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	140Good	150Good	157.5Good	157.52.67× bw
Bench	102.5Good	107.5No lift	107.5No lift	102.51.74× bw
Deadlift	215Good	230Good	245Good

Opener → best

Squat: 140 up to 157.5+17.5
Bench: 102.5 up to 102.5
Deadlift: 215 up to 245+30
Opener total: 457.5 up to 505+47.5

What changed

Against BCPA Provincials, 1 Jun 2025.

Total: +20 kg
Squat: +12.5 kg
Bench: −7.5 kg
Deadlift: +15 kg
GL: +3.04
DOTS

1 Jun 2025BCPA Provincials2nd485 kgCPU · 59 kg · Raw

Place: 2nd
Total: 485
GL: 80.56
DOTS: 417.59
Bodyweight: 58.6

Bench PR +2.5

Past a best of 107.5 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	135Good	145Good	155No lift	1452.48× bw
Bench	107.5No lift	110No lift	110Good	1101.88× bw
Deadlift	215Good	230Good	243.5No lift

Opener → best

Squat: 135 up to 145+10
Bench: 107.5 up to 110+2.5
Deadlift: 215 up to 230+15
Opener total: 457.5 up to 485+27.5

What changed

Against Iron Throne's Last Chance Qualifier to Nats, 14 Dec 2024.

Total: −5 kg
Squat: −7.5 kg
Bench: +2.5 kg
Deadlift: ±0 kg
GL: −0.52